Wellness Wednesday with Rolfe Pancreatic Cancer Foundation

Rolfe Pancreatic Cancer Foundation
  • 5.0 (1)
  • HEALTH & FITNESS

We speak with a wide variety of experts on behalf of Pancreatic Cancer patients and their loved ones. Discover information, advice and tips on mental health, nutrition, exercise, research and much more by tuning in! Full video episodes are available here: https://rolfefoundation.org/get-involved/events-programs/wellness-wednesday-3/

  1. 11/13/2025

    Leveraging AI: Navigating Treatments and Trials

    Presented in partnership with Cancer Wellness Center, Tempus, and TriCan Health  Artificial Intelligence (AI) is reshaping healthcare — helping patients and providers make smarter, more personalized decisions.  In this Wellness Wednesday program, experts from Tempus and TriCan Health will explore how AI is being used to support cancer care, enhance communication between patients and doctors, and make clinical trials more accessible. Whether you’re newly diagnosed, supporting a loved one, or simply curious about how technology can drive progress, this discussion will break down complex topics in clear, empowering ways. What You’ll Learn:  How AI tools help physicians and patients analyze complex data and uncover insightsWays technology personalizes care and improves outcomesHow AI is simplifying the process of finding and joining clinical trials

    1h 16m

  2. 06/25/2025

    Navigating Cancer and Neuropathy: Tools for Patients & Caregivers

    Presented in partnership with Cancer Wellness Center and The Foundation for Peripheral NeuropathyCancer-related neuropathy can be one of the most difficult and long-lasting side effects of treatment. During this month’s Wellness Wednesday, we’ll explore the causes of chemotherapy-induced neuropathy, how it affects patients, and what treatment and supportive care options are available to help manage symptoms.Whether you are newly diagnosed, currently in treatment, or supporting a loved one, this program will offer insights and tools to help ease nerve-related discomfort and improve quality of life.Join medical experts and an experienced acupuncturist as they share both clinical and complementary strategies—including medication, acupuncture, diet, and lifestyle approaches.Key Takeaways: What chemotherapy-induced neuropathy is—and why it happens.Medical and non-medical treatments to manage symptoms.The role of lifestyle changes like diet and exercise in managing pain. How acupuncture may support nerve healing and comfort.Tips for caregivers and how to support loved ones through it.If you have any questions, please email us at info@rolfefoundation.org.

    1h 10m

  3. 04/24/2025

    The Cancer Fighting Diet: Food and Nutrition Trends in 2025

    Staying current with food and nutrition trends can help us feel our best and support our long-term health. This year, the focus is on mindful eating, hydration, gut health, and making simple yet powerful dietary choices that boost energy and well-being. Chris Rosandich, Cancer Support Center’s Nutrition and Wellness Manager, explores the top food and nutrition trends in 2025. Chris break’s down the latest insights, including the importance of setting intentions, reducing added sugar, and incorporating high-protein snacks.Key Takeaways: – Hydration strategies for better health and energy.– Simple ways to support gut health and digestion. – The benefits of intermittent fasting and movement. – How to improve cognitive function with brain-boosting foods. – Lifestyle habits that promote better sleep, relaxation, and overall wellness.

    1h 14m

  4. 11/21/2024

    Early Detection of Pancreatic Cancer: How You Can Make a Difference

    Join the University of Chicago’s Christine Drogan, a Licensed Certified Genetic Counselor, and Dr. Bradford Chong, Director of the Pancreas Program, for November’s Wellness Wednesday. Learn how you can take part in the Pancreatic Cancer Early Detection (PRECEDE) Consortium global study focused on improving Pancreatic Cancer early detection and outcomes! The PRECEDE Consortium is a group of experts from different institutions worldwide. Their mission is to help find Pancreatic Cancer sooner, especially in people with a higher inherited risk. They do this by finding better ways to screen, predict, and prevent Pancreatic Cancer through shared research and collaboration. Key Takeaways: - Find out how easy it is to participate in the study—just an annual blood draw! - Understand why it is important to join the already 7,000 PRECEDE study participants. - Learn about PRECEDE's efforts to improve early detection and increase survival rates from 10% to 50% in 10 years. - Understand how PRECEDE’s approach to screening and risk modeling is different and can make a big impact. Whether you have a family history of Pancreatic Cancer or just want to learn more, this session is for you! To learn more about PRECEDE and their study, visit: https://precedestudy.org/?fbclid=IwY2xjawGrFytleHRuA2FlbQIxMAABHaczed63cA7FM2EiQ0u0xUR-nVNePTgiKYlZxPorvD_tV75ZPFlBU3VKIA_aem_e4VhYWa7k2KOK_OBHiWCBQ

    1h 1m

  5. 08/26/2024

    Wellness Wednesday | Panreatic Cancer and Melanoma: 5 Facts You Need to Know

    Join us for an enlightening webinar with Dr. Allison DePersia, MD, a leading medical oncologist specializing in clinical cancer genetics at Endeavor Health’s Mark R. Neaman Center for Personalized Medicine. Dr. DePersia, a valued member of the High Risk Breast team, brings her extensive expertise in hereditary cancer syndromes, cancer risk, and screening to this important discussion. In this webinar, Dr. DePersia will provide critical insights into: Key insights on hereditary cancer syndromes How genetics affect your risk for pancreatic cancer The genetic risk of melanoma BRCA2 and CDKN2A genes’ broader implications Recommended screenings for those at risk This session is designed to empower you with knowledge and practical advice to help protect yourself and your family from cancer. Co-hosted by: Rolfe Pancreatic Cancer Foundation and Cancer Wellness Center. Disclaimer: The information provided in this webinar is for educational purposes only and should not be considered medical advice. For personalized medical guidance and to discuss your specific health concerns, please consult your healthcare provider.

    1h 11m

  6. 04/03/2024

    Wellness Wednesday | The Cancer Fighting Diet, Pt. 4: The Dangers of Inflammation in the Body

    Chris Rosandich, MS, Nutrition and Wellness Manager, Cancer Wellness Center, has a master’s degree in Health & Nutrition Education from Hawthorn University and holds additional certifications, including Plant Based Nutrition from Cornell University and Nutrition and Cancer from Arizona Center for Integrative Medicine. Christine’s passion is to work with various people, including those with cancer, to help them develop a foundation for optimal health. Inflammation is a natural part of our body's healing process. While occasional inflammation flare-ups are beneficial by indicating our immune system is actively healing our bodies, persistent or chronic inflammation may signal underlying health concerns that require attention. Chris provides a refresher on this highly-watched series, including the harmful impact of sugar, ways to boost immunity through healthy digestion, and easy food swaps for a healthier diet. Then, she tackles inflammation, sharing: • Causes of inflammation, and why it’s so dangerous • Strategies to reduce inflammation, increase energy, and relieve brain fog • Signs of chronic inflammation • Natural ways to reduce chronic Inflammation • Simple meal strategies to make eating an anti-inflammatory diet simple

    1h 19m

  7. 11/17/2023

    Preparing for Palliative and Hospice Care

    Featuring Dr. Martha L. Twaddle, MD, FACP, FAAHPM, HMDC Challenging and emotional conversations become the norm after a cancer diagnosis, so it’s essential to surround yourself with a broad team to educate and guide you while also making you feel comfortable and supported. This is especially true when exploring and planning for palliative and hospice services. Join Rolfe Pancreatic Cancer Foundation and Cancer Wellness Center in a candid discussion with Dr. Martha L. Twaddle, the Medical Director for Palliative Medicine and Supportive Care at Northwestern Medicine. Dr. Twaddle will help us: • Explore the differences between palliative care and hospice care. • Understand when it is time to plan for care options. • Three key questions you should ask providers in setting up care. • Ways in which family members can also receive support during this difficult time.

    1h 20m

  8. 06/01/2023

    Talking With Children About Cancer: 3 Ways To Provide Support Through A Parent’s Cancer Journey

    Featuring Kelsey Mora, LCPC, CCLS, Chief Clinical Officer of Pickles GroupBeing on the receiving end of a cancer diagnosis can be overwhelming and confusing for most adults. Depending on the ages of their children, these emotions are often amplified and coupled with a fear of the unknown. Learning how to speak with children about this sensitive topic and what the right amount of information to share is crucial. In this month’s Wellness Wednesday, we’ll talk with Kelsey Mora, a Certified Child Life Specialist and Licensed Clinical Professional Counselor, and the Chief Clinical Officer of Pickles Group who will share: Evidence-based data on kids facing parental cancer 3 guiding principles to frame tough conversations Appropriate developmental responses The importance of honesty, listening, validating, and reassuring About the SpeakerKelsey Mora, Chief Clinical Officer of Pickles Group, is a Certified Child Life Specialist and Licensed Clinical Professional Counselor specializing in guiding parents and caregivers on how to best support their children and adolescents with illness and grief. Kelsey uses a personal approach to create opportunities to help youth make connections, and increase coping and communication throughout a cancer experience. View Presentation Slides

    56 min
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We speak with a wide variety of experts on behalf of Pancreatic Cancer patients and their loved ones. Discover information, advice and tips on mental health, nutrition, exercise, research and much more by tuning in! Full video episodes are available here: https://rolfefoundation.org/get-involved/events-programs/wellness-wednesday-3/

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