45 episodes

Promoting strategies to increase healthspan, well-being, cognitive and physical performance through deeper understandings of biology.

FoundMyFitness Rhonda Patrick, Ph.D.

    • Health & Fitness
    • 4.9, 3.5K Ratings

Promoting strategies to increase healthspan, well-being, cognitive and physical performance through deeper understandings of biology.

Customer Reviews

4.9 out of 5
3.5K Ratings

3.5K Ratings

rdogoblue ,

Found My Health Podcast

Dr. Patrick does the legwork on health-related issues that I have neither the time or expertise to handle. I very much appreciate her synthesizng research into understandable (usually) and actionable information. Each episode is thorough; there is no content for content's sake. Rock on, Rhonda!

Kyliemelillo ,

Listen to this podcast to save your life!

This podcast has completely transformed the way I look at health and fitness. Dr. Rhonda Patrick has helped me understand the in-depth the impact of what we consume on an everyday basis. She has some amazing guests and gives us tangible ways to introduce these life-saving findings into our lives. This is the podcast that will change your life completely!!

SF Surgeon ,

Truth Seeking and Health Finding

Rhonda, excellent work. I'm a physician and I see firsthand with patients how misguided knowledge gets patients who are trying to get their health back again can be. There's far too many smoke and mirrors out there and "influencers" promoting "healthy" lifestyles, yet they are just shifting their problems to another area instead of going deeper. Dr. John Limansky (who is very much like you as a physician toward his patients) told me to listen to your podcast. I was underprepared for what I'd hear. I say bravo to you and I want to thank you for making a truly deep mark of progress so we can have a more democratic healthcare system - via truth.

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