47 episodes

Promoting strategies to increase healthspan, well-being, cognitive and physical performance through deeper understandings of biology.

FoundMyFitness Rhonda Patrick, Ph.D.

    • Medicine
    • 4.9, 3.6K Ratings

Promoting strategies to increase healthspan, well-being, cognitive and physical performance through deeper understandings of biology.

Customer Reviews

4.9 out of 5
3.6K Ratings

3.6K Ratings

Clarisse Gomez ,

Awesome Podcast!!!

Rhonda, host of the FoundMyFitness podcast, highlights all aspects of health, fitness and more in this can’t miss podcast! The host and expert guests offer insightful advice and information that is helpful to anyone that listens!

Psych!8 ,

Favorite podcast ever!

I LOVE that Dr. Rhonda dives deep into the FACTS in this podcast. I love knowing that I can learn from + trust the content in each episode to be true because it is being discussed by researchers + scientists with first hand experience with the subject they discuss. In a world full of opinions and biases, Dr. Rhonda shares the unfiltered truth about health + science. Thanks for giving us all an inside look at the world of doctors + scientists!

Daniele Dixon ,

Question

Is there anything showing your body absorbing the heavy metals back up if you don’t shower of immediately after sauna? Also I would like to know some research behind Botox long term effects?

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