45 episodes

Promoting strategies to increase healthspan, well-being, cognitive and physical performance through deeper understandings of biology.

FoundMyFitness Rhonda Patrick, Ph.D.

    • Health & Fitness
    • 4.9, 3.4K Ratings

Promoting strategies to increase healthspan, well-being, cognitive and physical performance through deeper understandings of biology.

Customer Reviews

4.9 out of 5
3.4K Ratings

3.4K Ratings

SF Surgeon ,

Truth Seeking and Health Finding

Rhonda, excellent work. I'm a physician and I see firsthand with patients how misguided knowledge gets patients who are trying to get their health back again can be. There's far too many smoke and mirrors out there and "influencers" promoting "healthy" lifestyles, yet they are just shifting their problems to another area instead of going deeper. Dr. John Limansky (who is very much like you as a physician toward his patients) told me to listen to your podcast. I was underprepared for what I'd hear. I say bravo to you and I want to thank you for making a truly deep mark of progress so we can have a more democratic healthcare system - via truth.

miia824 ,

I wish she would clone herself

One of the few podcasts that provide real data (without trying to sell you a line of supplements, products...)
Independent unbiased studies discussed in depth. A model for the way to ethically disseminate medical research.

Jeni from Midlo ,

For all you nutrition geeks out there

I find each and every one of these episodes fascinating and helpful! Thank you for such an informative podcast and keep up the great work.

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