9 episodes

Dr. Fortunate Silinda is dynamite and a legend in the making.

Wellness with Dr. Fortunate Silinda Fortunate Silinda

    • Health & Fitness

Dr. Fortunate Silinda is dynamite and a legend in the making.

    Wellness in the workplace.

    Wellness in the workplace.

    This teaser provides an outline of the series on "Wellness in the workplace" which will be aimed at discussions on pertinent workplace issues that affects ones wellbeing.


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    • 3 min
    Ntesang Makutu: ON her wellness journey

    Ntesang Makutu: ON her wellness journey

    This week we speaking to Ntesang Makutu, a former SRC President at Sol Plaatjie University, a YALI Alumni, a Co-Founder of Eyethu Pop-Up Library Project and a final year student in Education. 


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    • 43 min
    Victor Makwaka On: The Role of Technology in Wellness.

    Victor Makwaka On: The Role of Technology in Wellness.

    Interview with Victor Makwakwa. A young South African who developed a web application, World's Village, that focuses on improving access to professional mental health services. He is a student at the University of Pretoria.


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    • 12 min
    Portia Mashiyi On: Her experience of studying at university.

    Portia Mashiyi On: Her experience of studying at university.

    This week we are in a conversation with Portia a recent graduate, who is here to share her study journey and how she overcame challenges with the support from family, friends and institutional support structures; where she was able to understand herself better and ultimately know how to negotiate the support she needed as a student.


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    • 11 min
    Sello Sithole ON: Bouncing back after losing a job.

    Sello Sithole ON: Bouncing back after losing a job.

    Mr Sello Sithole, an Executive Chef shares his journey of becoming an entrepreneur after being retrenched as a Sales Consultant.


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    • 1 hr 8 min
    Grieving the Loss of a Loved One

    Grieving the Loss of a Loved One

    This is the 2nd instalment of the series on grieving. In this particular episode, Dr Fortunate Silinda shares information on how to cope with grieving the loss of your loved ones or those around you who may be overwhelmed with the loss of their loved ones. 


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    • 5 min

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