What are you so f’ing afraid of? Dr. E Ayn Welleford and Alexa van Aartrijk
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- Health & Fitness
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“What are you so f’ing afraid of” is a podcast sponsored by the Longevity Project for a Greater Richmond, where we share a multi-voice exploration of issues to promote longevity equity, disrupt commonly held myths about aging, and share some best kept secrets emerging from evidence based gerontology.
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Social Connections and the Pandemic
Don't miss our great interview with Dr. Gigi Amateau, gerontologist, author and community advocate!
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A [New] Lifespan Approach to Aging
Lexy Van Aartrijk interviews Dr. Tracey Gendron, author of Ageism Unmasked: Exploring Age Bias and How to End It, on a lifespan approach to aging from a biological, psycho-social, and spiritual perspective, with a focus on all of our experiences throughout our lives, both positive and negative alongside protective and risk factors.
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Everything You Always Wanted to Know About Sexuality in Older Adults* (*But Were Afraid to Ask)
So, what are five words that come to mind when you hear "sex"? Listen to this new episode to learn from our guest, Dr. Adina Inescu, in a conversation with Lexy Van Aartrijk and Dr. E. Ayn Welleford.
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Delores Kimbrough on longevity equity in a conversation with Dr. E. Ayn Welleford and Lexy van Aartrijk
Delores Kimbrough discusses longevity equity with Dr. E. Ayn Welleford and Lexy van Aartrijk.
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Dr. Andrew Heck in conversation with Dr. E. Ayn Welleford on myths about mental health in later life
On this episode, Dr. Ayn Welleford is joined by Dr. Andrew Heck, in an exploration of myths about mental health in later life. Dr. Heck is a nationally renowned clinical geropsychologist, educator, trainer, administrator, and also a founding member of the American Board of Geropsychology. Dr. Heck’s professional interests include clinical training and supervision, dementia evaluation, decision-making competency and capacity, behavioral treatment, and ethics in working with the elderly.