What is DIM and Do I Need to Take It‪?‬ Empowering Midlife Wellness with Dr. Susan

I get so many questions about the food supplement DIM, what it does in relation to our hormones and if we really need to take it. Is it sham or science? Today I’ll go through everything you need to know about the science behind this mysterious plant extract, and why growing evidence supports it being beneficial in several common settings including perimenopause, and in combination with testosterone supplementation.