What is the Best Way to Eat‪?‬ Jeremy Scott Fitness

Heather Scott and I chat about what is the best way to eat? Playing off a great article from Precision Nutrition and Brian St. Pierre, MS, RD. about "What's the best way to watch what you eat?" We talk about how our eating has progressed over the years and the differences in Heather's Eating vs. my personal eating, and some tips to help you find what eating style might work best for you.