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22 min
![](/assets/artwork/1x1-42817eea7ade52607a760cbee00d1495.gif)
What REALLY helps when coping with anxiety RunForYourLife
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- Health & Fitness
Square breathing and grounding sound nice, but Melissa and Shannon break through the bullsh*t and get real about how they cope with anxiety...because life is real and full of it!
Square breathing and grounding sound nice, but Melissa and Shannon break through the bullsh*t and get real about how they cope with anxiety...because life is real and full of it!
22 min