102 episodes

When it comes to life,  love,  and navigating the modern world, we have no idea what we're doing. And neither do you! Hearing people's stories makes us feel less alone, and we hope it does the same for you. The world is full of beauty, surprises, and fucked up shit... so let's talk about it!

What The F**k Is Happening‪?‬ Sammy & Rick Sniegowski

    • Health & Fitness
    • 5.0 • 31 Ratings

When it comes to life,  love,  and navigating the modern world, we have no idea what we're doing. And neither do you! Hearing people's stories makes us feel less alone, and we hope it does the same for you. The world is full of beauty, surprises, and fucked up shit... so let's talk about it!

    Variations of Normal in Pregnancy & Birth with Jordyn Church

    Variations of Normal in Pregnancy & Birth with Jordyn Church

    Jordyn takes us through her two birth stories, one ending in an induction, hospital birth, and her second resulting in a beautiful homebirth. She takes us through her experience of leaking amniotic fluid in both pregnancies, and how she rewrote her story and trusted her physiology.


    In this episode:
    How Jordyn’s first desired home birth turned into a hospital birthAmniotic fluid leakage as a variation of normalThe importance of finding a trusted birth teamThe power of bovine organsJordyn’s redemptive pain-free birth storyThe beauty of siblings witnessing birthDesires for future births - Freebirth vs. midwifery

    Show References:
    Her Package from Heart & Soil Supplements


    Sponsor Info:
    Butcher Box | http://rwrd.io/bxy895l?cHeart & Soil Supplements | https://shop.heartandsoil.co/discount/AFFILIATE10?rfsn=7254256.3f378b&redirect=%2Fcollections%2Fall

    Social Tags:
    Connect with Jordyn
    @crimsonmoonyoga on InstagramFollow Sammy Conrad:
    @samantharosewellnesssamantharosewellness.comsamanthaconrad.comFollow What The F**k Is Happening:
    instagram.com/wtfh.podcast

    • 44 min
    Communication and Customization: A Life & Marriage Update with Sam & Rick

    Communication and Customization: A Life & Marriage Update with Sam & Rick

    Rick and Sam check in about what they're working on in their marriage, when they plan to have another child, and how they're dipping their toes back into non-monogamy. They unpack marriage longevity and what the fuck is happening with the 50% divorce rate.
    In this episode:
    How to show up radically in your marriageWhy is the divorce rate 50%?Sam & Rick's very first Hinge messagesNon-monogamy & radical loveLife & family update
    Show references:
    Listen to Rick's new podcast: A Musical MindCheck out our media company, Mountain Valley MediaListen to previous episode with Sam & Rick's life coach: Raising The Ego & Reframing 'The Work' with Ego-Coach ZayListen to previous episode about Rick's Relationship OCD: This Is How We Do Things Over Here (Thoughts on THE Virus, Decision Paralysis and the Porn Dilemma) with Sam  & RickThis show is supported by:
    Butcher Box | http://rwrd.io/bxy895l?cNuuly | http://fbuy.me/s0MOgSomnifix Mouth Tape | Code ‘SRWELLNESS10’ at somnifix.com for 10% off ClearSTEM Skincare  | Code  ‘SRWELLNESS’ at clearstemskincare.com for 15% offSocial Tags:
    Follow Richard Raymond Sniegowski II:
    @richard_raymond_ii@yourdads_old45s@welcometolimeforestFollow Sammy Conrad:
    @samantharosewellnesssamantharosewellness.comsamanthaconrad.comFollow What The F**k Is Happening:
    instagram.com/wtfh.podcast

    • 51 min
    What Is Homeopathy & How It Can Heal Your Family with Hannah Nicholson

    What Is Homeopathy & How It Can Heal Your Family with Hannah Nicholson

    Hannah Nicholson shares how her own health journey and getting pregnant with her son, led her away from vaccines and conventional interventions to the world of homeopathy. Hannah and Sammy explain what exactly homeopathy is, and why it differs greatly from other natural & home remedies, why they have chosen homeopathy over allopathic and western medicine, and some of their favorite must-have remedies. Sign-up for Gateway to Homeopathy I & II, led by Hannah & Sammy, beginning in the new year! Link below for more information.


    In this episode:
    What is homeopathy vs. natural remedies?Why it may not be best to dissect the root cause of your illness: homeopathy treats symptomsWhy we haven't heard about homeopathy in the US“Homeopathic immunizations” and how they are side-effect freeHannah & Sammy’s must-have remedies


    Show References:
    Sign up for Gateway to Homeopathy I & II with Hannah & Sammy:  https://www.hannahnicholson.com/gateway-to-homeopathy-study-groups

    Sponsor Info:
    Butcher Box | http://rwrd.io/bxy895l?cHeart & Soil Supplements | https://shop.heartandsoil.co/discount/AFFILIATE10?rfsn=7254256.3f378b&redirect=%2Fcollections%2Fall

    Social Tags:
    Connect with Hannah
    hannahnicholson.comFollow Richard Raymond Sniegowski II:
    @richard_raymond_ii@yourdads_old45s@welcometolimeforestFollow Sammy Sniegowski:
    @samantharosewellnesssamantharosewellness.comsamanthaconrad.comFollow What The Fuck Is Happening:
    instagram.com/wtfh.podcast

    • 40 min
    Grief is a Gift: The Importance of Witnessing Physiological Death with Michelle Rigot

    Grief is a Gift: The Importance of Witnessing Physiological Death with Michelle Rigot

    Sammy’s step-mom, Michelle Rigot, comes on the podcast to share her story of meeting the love of her life, grieving the love of her life, and now being with and learning to love differently with Sammy’s dad. She opens up about her love-at-first-sight experience with her late husband, Jonathan, and the process of creating life with him, and later, being bedside when he passed on. We talk about the larger scope of witnessing rather than fearing life, birth, death, and love.

    *Produced by Mountain Valley Media
    In this episode:
    How Michelle came into Sammy’s life after her Dad’s divorceThe journey of Michelle’s late husband’s cancer diagnosisThe circle of life: getting comfortable with deathSymbiosis between birth and deathPhysiological death vs. medicalized deathDipping into a death practiceGrieving alongside single parentingHonoring her love with her late-husband while finding new romantic love againTalking about those who have passed: keeping their spirit aliveSponsor Info:
    Butcher Box | http://rwrd.io/bxy895l?cHeart & Soil Supplements | https://shop.heartandsoil.co/discount/AFFILIATE10?rfsn=7254256.3f378b&redirect=%2Fcollections%2FallSocial Tags:
    Read Michelle's Writing:
    https://flutterandshut.substack.com/p/circles?r=1s7wom&utm_campaign=post&utm_medium=webhttps://archive.storycorps.org/interviews/mby009750/Follow Sammy Sniegowski:
    @samantharosewellnesssamantharosewellness.comsamanthaconrad.comFollow What The F**k Is Happening:
    instagram.com/wtfh.podcast

    • 1 hr 6 min
    Unpack Your Triggers & Get Confident in Your Mothering with Sarah Johnston

    Unpack Your Triggers & Get Confident in Your Mothering with Sarah Johnston

    Pregnancy after IVF, breastfeeding vs. formula, cribs vs. co-sleeping—Here’s a respectful, insightful conversation between two women who are confident in and comfortable with their own choices in parenting and life in general.

    *Produced by Mountain Valley Media
    In this episode:
    Pregnancy after IVFIntervention education: Know your shit before you commit!How to handle the triggers of social mediaChoosing where you put energy and who you spend time with Sponsor Info:
    Butcher Box | http://rwrd.io/bxy895l?cHeart & Soil Supplements | https://shop.heartandsoil.co/discount/AFFILIATE10?rfsn=7254256.3f378b&redirect=%2Fcollections%2FallConnect with Sarah:
    Welcome to My Tent PodcastSarah-Johnston-Wellness.com@sarahdjohnston on InstagramFollow Sammy Sniegowski:
    @samantharosewellnesssamantharosewellness.comsamanthaconrad.comFollow Richard Raymond Sniegowski II:
    @richard_raymond_iiFollow What The F**k Is Happening:
    instagram.com/wtfh.podcast

    • 1 hr
    Changing the Postpartum Narrative, Montessori Philosophy and Reparenting Ourselves with Zaure Vuk

    Changing the Postpartum Narrative, Montessori Philosophy and Reparenting Ourselves with Zaure Vuk

    Postpartum Doula, Montessori Educator, and forever student, Zaure Vuk, shares her journey from running Montessori daycares on the East Coast, to now bringing the importance of postpartum care and education to Colorado Springs. Sammy and Zaure highlight the importance of accepting help, staying home, and embracing tradition in the postpartum period and begin to unpack the Montessori concepts of trusting your child and focusing on a safe environment to foster healthy independence.

    *Produced by Mountain Valley Media


    In this episode:
    Changing the postpartum narrative: accepting support & resting in your homeMotherhood as a heroine's journeyHealing in utero and birth traumaFostering an appropriate level of independence through MontessoriObserving your baby: getting comfortable in the quietDo milestones matter? When to get professional supportShow References:
    The Heroine’s Journey by Maureen MurdockMaternity, coming face to face with our own shadow by Laura GutmanThe Body Keeps The Score by Sean PrattSponsor Info:
    Butcher Box | http://rwrd.io/bxy895l?cHeart & Soil Supplements | https://shop.heartandsoil.co/discount/AFFILIATE10?rfsn=7254256.3f378b&redirect=%2Fcollections%2Fall

    Social Tags:
    Connect with Zaure:
    Pamperingdoula.com@zaurevuk on InstagramFollow Richard Raymond Sniegowski II:
    @richard_raymond_ii@yourdads_old45s@welcometolimeforestFollow Sammy Sniegowski:
    @samantharosewellnesssamantharosewellness.comsamanthaconrad.comFollow What The Fuck Is Happening:
    instagram.com/wtfh.podcast

    • 57 min

Customer Reviews

5.0 out of 5
31 Ratings

31 Ratings

cxmxo ,

Love love love

I really enjoy the conversations in each episode. I love that this podcast has people come on sharing their personal experiences. It’s helped me feel seen and also gain perspective on others struggles or beliefs.

steen25 ,

honesty!

i truly enjoy the honesty and openness they bring to taboo topics. it makes me feel so comfortable to talk to loved ones about anything now! i truly love listening.

theclarkgirls ,

funny and very genuine

big fan of this podcast. listening to sam and addison I feel like I’ve known them for years. the podcast makes me laugh but also appreciate the real topics that they chat about. will definitely keep listening to more episodes.

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