What The F*t?!

I am from the Cincinnati area and I look forward to this podcast every week! So relatable yet informational with things happening in the city, fitness, and all things life. Krissy, you’re an amazing host and so kind! 5⭐️

I had the pleasure of being a guest on this podcast and meeting Kristel was one of the best things that has ever happened to me! She has such a beautiful soul, and she is so easy to talk to! I connected with her podcast because she allows you to determine what being fit means to you. There’s so many things in this world that can cloud our vision, but she helps to everyone aligned. Take a listen. Trust me, you won’t be disappointed!

I thoroughly enjoyed the episode with Dina from Free Well! Krissy and Dina were such a lovely fit - their dialogue made me want to keep coming back! I enjoyed the discussion around wellness as a very personalized journey - so relatable to me in my stage of life as well as many other women. This podcast inspired me to take a deeper look at where I am and what areas I want to foster growth in. I hope there will be more episodes like this were perhaps Krissy and Dina can go deeper into a specific area of wellness.

I recently found this podcast through a friend & loved listening to how wellness can be integrated into our lifestyles rather than just added on. I especially loved hearing from Dina of Free Well about her journey & perspective of wellness. Will definitely be listening again 💕