34 episodes
Tiff Talks Yogi Girl T
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- Health & Fitness
Hi there! My name is Tiffany and I am a 200 RYT. Join me as we discuss yogic logic, meditation and anything yoga! Other topics include managing emotions, replacing bad habits with healthy ones, addiction and trauma recovery, parenting, spirituality and much more. My intention is to ignite hope in people listening and help them to understand they aren’t alone. I welcome anyone with unconditional positive regard for them, promoting self actualization. The hope starts here.. I hope that something you hear will give you that “aha” moment perhaps.. call it an epiphany :) Namaste
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smile anyway
Remembering 9-11-2001 and the lives we lost that day due to hate. Thank you to all who helped that day that the towers fell and took a piece of our hearts, innocence and security with it. This is suicide awareness month and I challenge you to listen to this today and smile anyway.
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Be Real and heal
Podcast addressing my own hurts and hang ups. Being real in hopes we all heal.
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The tree of life
“The world was judging me by my actions while I was judging myself by my intentions.”
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Small town boys can do big city things
Lucas said he will only read if I write him a story so I will write and he will read and I can’t wait to watch his love for reading grow. Perhaps one day he’ll be at my book signing as my inspiration for my children’s books.
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TETELESTAI
Exert from my first book in the making. I discuss my journey from narcissistic abuse to love.