1 hr 17 min
WHLC #37: IBJJF World's 2021 Pre & Post Competition Thoughts Women's Healthy Living Club Podcast
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- Health & Fitness
In the first half, the "Pre-Competition thoughts" section of this solo cast; I talk about my decision-making process around signing up to compete. Then, I go into the plan we made for preparation, both physical & mental. I talk about some of the hardest parts of the preparation as well and how I chose to overcome them. Last I share a few parting thoughts before signing off and transitioning to "Post-Competition thoughts".
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Support this podcast: https://podcasters.spotify.com/pod/show/whlc/support
In the first half, the "Pre-Competition thoughts" section of this solo cast; I talk about my decision-making process around signing up to compete. Then, I go into the plan we made for preparation, both physical & mental. I talk about some of the hardest parts of the preparation as well and how I chose to overcome them. Last I share a few parting thoughts before signing off and transitioning to "Post-Competition thoughts".
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Support this podcast: https://podcasters.spotify.com/pod/show/whlc/support
1 hr 17 min