Who Cares About Men's Health?

The Scope
  • 5.0（9則評分）
  • 健康與瘦身
  • 每週更新
Who Cares About Men's Health?

They say men don't care about their health. We disagree. Men's health is often overlooked or simplified. It can sometimes feel like a chore or something we’d rather not talk about. But men's health doesn't have to be complicated. This podcast is here to break it down in a way that's simple, relatable, and—most importantly—doable. It's about taking control of your health without letting it take over your life. Hosted by The Scope producers Scot Singpiel and Mitch Sears—two regular guys trying to stay healthy without losing their sanity—this podcast is all about keeping things real. Join the conversation, laugh along the way, and pick up some tips to help you take charge of your health, one step at a time.

  1. 3 天前

    185: House of Horrors: Health Edition

    Imagine a haunted house, but instead of demon clowns and guys with chainsaws, it’s filled with our deepest health fears. The Who Cares Guys and Dr. John Smith navigate through the corridors of men's health anxieties, discussing everything from the fear of erectile dysfunction to the specter of chronic illness.

    27 分鐘

  2. 10月28日

    184: Beyond the Battlefield: Understanding PTSD in Everyday Life

    PTSD is not just a soldier's burden. It is something PTSD expert Steven Sugden, MD, MPH, MSS, says affects as many as one in five men sometime in their lifetime. PTSD impacts a wide range of individuals, triggered by varied and unexpected life experiences. The Who Cares Guys discusses how to identify the signs, the importance of destigmatizing the disorder, and some effective treatment pathways.

    41 分鐘

  3. 10月14日

    183: TikTok Nutrition: Fact or Cap?

    TikTok is teeming with nutrition advice, but how much of it should you actually swallow? This episode cuts through the noise of viral diet trends, examining claims from oatmeal’s effect on hormones to the inflammatory nature of certain cooking oils. The Who Care's guys speak with nutrition specialist Thunder Jalili to help sort the nutritious from the nonsense, ensuring your next meal is influenced by science, not just social media shares.

    33 分鐘

  4. 9月30日

    182: Finding Purpose After a Male Breast Cancer Diagnosis

    Chris, a neurobiologist and breast cancer survivor, didn't let a terminal diagnosis dictate his health future. In this episode, he details his transition from patient to pioneering advocate, exploring how his unique research led him to propose new methods for managing his own cancer and ultimately find a life purpose that helped him outlive his diagnosis.

    29 分鐘

  5. 9月16日

    181: Fighting the Fat-Loss Plateau with Thunder

    Weight loss isn't just about hitting the gym or cutting calories—it can be a pretty complex journey that varies from one individual to another. Scot and Mitch speak with nutritionist Thunder Jalili, PhD, about their struggle with losing weight and find some potential dietary and exercise changes to help them lose some extra pounds.

    34 分鐘

  6. 8月19日

    180: Wins, "Working-Ons", and What's Next

    Scot, Dr. John Smith, and Mitch delve into their personal health victories, the challenges they continue to face, and what they're planning next. From consistent strength training and quitting smoking for the 8th time, to losing unhealthy weight, they share their strategies for maintaining momentum and setting sights on new health and wellness targets.

    36 分鐘

  7. 8月5日

    179: 5 'Check Engine Lights' for Men's Health

    Your body, much like your car, gives warning signs when something isn't right. And when those dashboard lights come on, you should probably talk to a professional. From chest pains during exercise to persistent fatigue, these signs shouldn't be ignored. Dr. John Smith shares 5 'check engine' lights of men's health and how recognizing these early warnings can save lives and maintain long-term health.

    25 分鐘

  8. 7月22日

    178: Time for a Tune-Up? Preventative Health Checks Every Man Needs

    Just like routine maintenance for your car can prevent major breakdowns, regular health screenings can help men avoid severe health issues. From blood pressure monitoring to cancer screenings, Dr. John Smith discusses with Scot and Mitch why these preventative measures aren’t just optional—they’re crucial for keeping you well-tuned and healthy.

    22 分鐘
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簡介

They say men don't care about their health. We disagree. Men's health is often overlooked or simplified. It can sometimes feel like a chore or something we’d rather not talk about. But men's health doesn't have to be complicated. This podcast is here to break it down in a way that's simple, relatable, and—most importantly—doable. It's about taking control of your health without letting it take over your life. Hosted by The Scope producers Scot Singpiel and Mitch Sears—two regular guys trying to stay healthy without losing their sanity—this podcast is all about keeping things real. Join the conversation, laugh along the way, and pick up some tips to help you take charge of your health, one step at a time.

資訊

  • 頻道
    The Scope
  • 創作者
    The Scope, University of Utah Health
  • 活躍年代
    2019年 - 2024年
  • 集數
    101
  • 年齡分級
    兒少適宜
  • 版權
    © 2019 University of Utah Health
  • 節目網站
    Who Cares About Men's Health?

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