Why aim for the Intended Stimulus vs going Rx‪?‬ CF Garage - with Andy McCann

CF Level 2 manualchrome-extension://efaidnbmnnnibpcajpcglclefindmkaj/https://library.crossfit.com/free/pdf/CFJ_English_L2_TrainingGuide.pdfOn this podcast you will receive actionable tips on Building a Firm Foundation for Life in Fitness, Food, FinanceI believe in building a firm foundation for life through functional fitness, farm-fresh nutrition, and sound financial practices. Join us in creating a healthy and resilient future!We are happy, humble, helpful people that want to be healthy and...