Why it’s good to lose motivation (and what to aim for instead‪)‬ The Fit Flamingo Podcast

Instead of aiming for motivation, what if we set our sights on building momentum? That’s the conversation we’re having today. You don’t have to be motivated all the time!! There’s a better way. Let’s talk about it.
 
In this episode, I share…
 
How to build momentum, even when you feel unmotivated
Why it’s good to lose motivation (and how to get it back)
How to turn an unproductive day around
 
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LISTEN NEXT: 10 Food Swaps for Vibrant Energy, Clear Skin, and Better Gut Health
https://thefitflamingo.com/healthy-food-swaps/
 
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