With the owners of AMPT (Athletics, Mindful Personal Training) Ricky Aspen and Travis Kurtz (TFT) The Trinity Fitness Training Podcast

This was a lengthy sod! Some great content and some fun recording with a couple new buddies of mine who I trust and love dearly. 

Such great cats with the purest intentions of helping others and bettering the world.. 

We touch on all kinds of things in this episode from, their new gym, their stories and their purpose in life.. 

Follow along and get to know a couple of the most genuine guys you will meet. 

Stay well and stay fit!

-Brendan Jeffrey


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