Women of Impact Women of Impact

Join us for a transformative IG live as we explore the incredible journey from health breakdown to breakthrough, particularly focusing on women's hormonal health. I share my personal struggle with gut issues and hormonal changes, leading to symptoms like hair loss and brittle nails. We're joined by the amazing Dr. Mindy Pelz, a renowned expert in women's health, who has been guiding me through perimenopause and menopause. Listen in as we discuss the emotional and physical challenges I've faced and the effective strategies Dr. Mindy recommended, aiming to raise awareness and provide support to women dealing with similar issues.

We also take a deep look into the body's natural reactions to stress and imbalance, particularly gut health. Drawing parallels between how our minds and guts overreact under stress, we emphasize the importance of removing stressors rather than adding solutions. The conversation shifts to the powerful Eboo (Extracellular Blood Oxygenation) therapy, a treatment that detoxifies the body by removing parasites, mold, heavy metals, and other toxins while oxygenating the blood. We recount a personal journey with Eboo, highlighting the initial skepticism and eventual realization of its profound impact on overall health.

In addition, we discuss the complex journey of detoxification, dietary shifts, and the immense power of the mind over the body. From overcoming heavy metal detox challenges to embracing different versions of oneself, we highlight the significance of nurturing the parasympathetic nervous system and balancing restrictive eating habits with proper nourishment. We also emphasize the importance of involving loved ones in personal health journeys, especially during hormonal changes, and adopting a balanced perspective on health, including topics like alcohol consumption. This episode is packed with insights and strategies for holistic well-being and personal empowerment.

SHOWNOTES
(00:00) - Health Journey Breakthrough Discussion
(07:50) - Health Mastery Mindset and Eboo Therapy
(19:03) - Detox, Diet, & Self-Care Shift
(24:36) - Letting Go
(33:08) - Changing Diet and Mindset's Power
(42:15) - Navigating Hormone Change and Normalcy
(51:46) - Navigating Alcohol and Health Balance

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Welcome back to part 2 of this absolutely FIRE episode of Women of Impact with the ultra-inspiring marketer, entrepreneur, and frikin’ resilient confident badass, Coach Stormy!! 

And she is sharing with us allllll her secrets to unbelievable resilience. Even as she faced the death of her mother, divorce and postpartum depression, and went from her highest highs to her lowest lows, she embraced her SPICE, got vulnerable, and rebuilt herself better than before! 

We also talk about: 

- Strategies to take ownership of your life and your dreams (instead of stuffing them in the closet!!)

- Her tactics for killing your ego so you can finally become unstoppable

- And sooooo many more gems of wisdom! 


So my homie, don't miss out on the final part with my girl, Coach Stormy. 

And if you're loving Women of Impact, please take a moment to leave us a review or rate the show. Your feedback is incredibly valuable!

Follow Coach Stormy:
Website: https://stormywellington.com 
Instagram: https://www.instagram.com/coachstormy/
TikTok: https://www.tiktok.com/@coachstormy?lang=en
YouTube: https://www.youtube.com/@coachstormy

CHECK OUT OUR SPONSORS
Go over right now and sign up for just one dollar a month with your trial period at impacttheory.co/woishopifypodJuly24
Go to impacttheory.co/woikasadrinospodJuly24 and enter code LISA for 25% off your whole order 
- 
Go to impacttheory.co/woiTABUpod and use code LISA15 to save 15% off your order

Follow Me, Lisa Bilyeu: 
Website: https://www.radicalconfidence.com/ 
Instagram: https://www.instagram.com/lisabilyeu/ 
Facebook: https://www.facebook.com/lisabilyeu 
X: https://twitter.com/lisabilyeu 


If you want to dive deeper into my content, search through every episode, find specific topics I've covered, and ask me questions. Go to my Dexa page: https://dexa.ai/lisabilyeu 

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Have you ever looked at someone who’s crazy successful and thought, “Wow, they must be one in a BILLION, and there's NOOOO way I can be or do that”??? 

Well, my homie, get ready because today's episode of Women of Impact is all about showing you that YOU absolutely can be that anomaly too, no matter wherever you're starting from. It’s totally possible homie, IF, and that’s a BIG IF, you have the right mindset, the right strategies, and the right approach. 

And that’s why today I’ve brought on the amaaaaaazing frikin’ badass Coach Stormy. She is known for her massive success in marketing and direct sales, but few know she grew up with a lot of adversity (including drugs, stripping, food stamps, and more). 

Get ready to learn what it takes to be the anomaly, because Coach Stormy is breaking down:

- Exact steps she took to rebuild herself AND her confidence to go from being a teen mom stripping and on food stamps, to a multi-million dollar entrepreneur and inspiration to women around the world

- Her R-I-C-H strategy that you can use to stay grounded, authentic, and focused on your journey to transform your life and become a more confident badass

- Tactics you can use to stand up for yourself in a respectful way when someone disrespects you

- Actual steps you need to take to go from your lowest low, to developing amazing, resilient, badass confidence!!! 


Once you’re done absorbing the FIRE wisdom from Coach Stormy, you’ll be ready to start rebuilding your life IMMEDIATELY and believe for a frikin’ fact that no matter where you are right now, you can change your life if you take responsibility and make it happen!

Follow Coach Stormy:
Website: https://stormywellington.com 
Instagram: https://www.instagram.com/coachstormy/
TikTok: https://www.tiktok.com/@coachstormy?lang=en
YouTube: https://www.youtube.com/@coachstormy

CHECK OUT OUR SPONSORS:
Go over right now and sign up for just one dollar a month with your trial period at impacttheory.co/woishopifypodJuly24
Go to impacttheory.co/woikasadrinospodJuly24 and enter code LISA for 25% off your whole order 
- 
Go to impacttheory.co/woiTABUpod and use code LISA15 to save 15% off your order

Follow Me, Lisa Bilyeu: 
Website: https://www.radicalconfidence.com/ 
Instagram: https://www.instagram.com/lisabilyeu/ 
Facebook: https://www.facebook.com/lisabilyeu 
X: https://twitter.com/lisabilyeu 

If you want to dive deeper into my content, search through every episode, find specific topics I've covered, and ask me questions. Go to my Dexa page: https://dexa.ai/lisabilyeu 


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Tiffany Boone could very easily have become just another statistic. Raised by a single mother in Baltimore after her father was killed, she drew inspiration from her mother’s no-excuses mindset and incredible hard work. So instead of becoming a statistic, she became a successful actress and a role model.

On this episode of Women of Impact with Lisa Bilyeu, Tiffany Boone shares her story, and she goes into great detail on the struggles she faced with mental health, her difficulties on a show that seemed like the opportunity of a lifetime, and her eventual triumph. Tiffany and Lisa also discuss building confidence, the connections between blessings and karma, and why nothing is more important than integrity.

[Original air date: 3/18/20].

SHOW NOTES:

Tiffany credits her mother with developing her no-excuses mindset [4:07]

Tiffany says she will always keep striving until her mother doesn’t have to work any more [6:22]

Tiffany describes suffering from anxiety and depression due to being rejected as an actor [7:15]

After Tiffany returned to acting after taking a break, she wasn’t desperate any more [11:13]

Tiffany explains why she used medication even though it was culturally unacceptable [12:32]

“How can I be creative in a way that doesn’t harm me, that doesn’t beat down my spirit?” [15:37]

“You can be grateful for situations that end up being really painful.” [19:56]

“No job is worth my integrity.” [22:06]

Lisa and Tiffany discuss why it’s unhealthy to hold onto personal hatred and bitterness [25:40]

How do you forgive yourself if you have dishonored yourself? [29:42]

Tiffany explains how she found her voice, why and when she decided to use it [32:45]

Listen to your gut, to that little voice in the back of your head, and bet on yourself [36:40]

Tiffany and Lisa discuss confidence and how to build it [37:35]

You are more powerful than you want to give yourself credit for [40:07]

Tiffany talks about working with her heroes and idols [42:21]

We can’t push women to run things just to fill a quota [44:59]

Tiffany and Lisa discuss blessings, karma, and doing the work [46:51]


FOLLOW LISA:

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YouTube: https://bit.ly/2IAbTcH

Podcast: https://spoti.fi/2IEajGW


FOLLOW TIFFANY:

INSTAGRAM: https://bit.ly/2WgU8as

TWITTER: https://bit.ly/39XvU91

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Go over right now and sign up for just one dollar a month with your trial period at impacttheory.co/woishopifypodJuly24
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Go to impacttheory.co/woiTABUpod and use code LISA15 to save 15% off your order

ORDER YOUR COPY OF LISA'S BOOK "RADICAL CONFIDENCE" 
(NOW IN PAPERBACK & WITH A NEW CHAPTER!) & GET YOUR FREE BADASS BONUSES: https://bit.ly/radcon

***CALLING ALL BADASSES!***
If you really want to level up your confidence game, check out the WOMEN OF IMPACT SUBSCRIPTION, specially designed to turn you into the badass you were born to be! 

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Given that 1 out of 6 Americans are taking some sort of psychiatric drug, it’s probably time to let go of the stigma surrounding mental illness. And it might also be a good time to question whether giving people drugs is always the best go-to solution for mental health. Dr. Ellen Vora, a functional medicine practitioner and holistic psychiatrist, is one of the leaders of a movement that aims to treat the whole person, and to stop using drugs as a first resort.

On this episode of Women of Impact with Lisa Bilyeu, Ellen Vora discusses how to find the real source of your suffering, what to do if you are too much of a people pleaser, the connection between gut health and brain health, and ways to encourage yourself to make better lifestyle choices.

[Original air date: 2-19-20].


SHOW NOTES:

Why is the placebo effect so powerful, and does it last? [4:30]

Sometimes the benefit of psychiatric drugs is that they lead people to therapy [6:12]

Ellen talks about the first steps you should take if you are depressed [7:04]

Some people are rebels, and do the opposite of what their therapist asks [10:07]

Other people are obligers, and try too hard to please other people [11:01]

Ellen discusses learning to value your true yes and your true no [12:32]

Ellen describes ways to learn how to respond to situations that trigger you [14:35]

Humor and an attitude of gentleness and patience is really helpful [16:08]

How to get unstuck [17:18]

How do you find where the real source of your suffering is? [18:06]

Ellen discusses the connection between gut health and brain health [19:39]

Depression can be seen as a bad adaptation of a good behavior [22:16]

Ellen details ways to encourage yourself to make good lifestyle choices [23:49]

What to do if you are too much of a perfectionist about your diet [28:45]

How to deal with social situations that can’t accommodate your dietary needs [33:02]

Ellen advocates having compassion for the people who trained you to feel shame [35:26]

Ellen discusses her own miscarriage and eliminating the shame around miscarriages [39:29]

How to deal with a miscarriage [43:02]

Lack of community is our modern epidemic [46:17]

You can refuse to tolerate bad behavior without judging the person [47:45]

Ellen shares her superpower [50:55]


FOLLOW ELLEN:

WEBSITE: https://ellenvora.com

INSTAGRAM: https://bit.ly/2SHvs93

FACEBOOK: https://bit.ly/37BcaGf

TWITTER: https://bit.ly/2V0l11A

CHECK OUT OUR SPONSORS:
Go over right now and sign up for just one dollar a month with your trial period at impacttheory.co/woishopifypodJuly24
Go to impacttheory.co/woikasadrinospodJuly24 and enter code LISA for 25% off your whole order 
Go to impacttheory.co/woiTABUpod and use code LISA15 to save 15% off your order

ORDER YOUR COPY OF LISA'S BOOK "RADICAL CONFIDENCE" 
(NOW IN PAPERBACK & WITH A NEW CHAPTER!) & GET YOUR FREE BADASS BONUSES: https://bit.ly/radcon

***CALLING ALL BADASSES!***
If you really want to level up your confidence game, check out the WOMEN OF IMPACT SUBSCRIPTION, specially designed to turn you into the badass you were born to be! 

*New episodes delivered ad-free, EXCLUSIVE access to hundreds of archived Women of Impact episodes, and so much more!*
Don't settle for mediocrity when you can be extraordinary!

*****Subscribe on Apple Podcasts: https://apple.co/457ebrP*****
Subscribe on all other platforms (Google Podcasts, Spotify, Castro, Downcast, Overcast, Pocket Casts, Podcast Addict, Podcast Republic, Podkicker, and more) : https://impacttheorynetwork.supercast.com/
Learn more about your ad choices. Visit megaphone.fm/adchoices

Since you were a child romantic love stories were painted for you that reassure you that love was enough to face any bad guys, hurdles, and problems. When you grow up and experience relationships of all kinds, you quickly find out it’s tough to love your way through certain disagreements. Being romantically involved with someone gets complicated. Tom and Lisa start here discussing when you move beyond the early days of physical attraction and the flood of chemicals that put you on cloud 9, what happens then? How do couples survive emotional outcries, insecurities, and arguments? If your goal is to make sure your relationship continues and is able to endure and sustain long term, this may be the most important advice you’ll receive. [Original air date: 1-14-22].

Relationship Theory with Tom and Lisa Bilyeu encourages healthy, loving, life long relationships. Whether you are fresh out of your last relationship, on a break, taking time to heal from a breakup, or looking for ways to strengthen the romance and bond in your current relationship, Tom and Lisa are sharing their 20 years of experience. They’re taking questions and giving relationship advice that will enhance all of your relationships.

SHOW NOTES:
Love Isn’t Enough | The controversy of love being necessary but not sufficient [0:27]
Love Chasm | Why change during a relationship is what lies between love and divorce [1:53]
Change | How change can cause big problems but communication is the solution [3:53]

QUOTES:
“It doesn’t get you over your insecurities, it doesn’t get you through arguments, it doesn’t get you through disagreements and problems and hurdles, you can’t just love your way out of it.” Lisa Bilyeu [1:36]

“The bigger problem is that they never agreed on what it meant in the first place.” Tom Bilyeu [5:50]