3 min

Workout: Do What Matters THE BRENDON SHOW

    • Health & Fitness

Have you ever spent the entire day working on aimless tasks when you had a meaningful project you could have been focused on? In this episode, work out to motivational music and discover how to condition your mind and habits to work on the projects that matter most.
“What I desperately want you to do is stop multitasking and doing the busy work that doesn't matter. Find the activity that you find to be compelling, engaging, and fulfilling, and do that!”
If you'd like to improve your habits and engage more deeply with your passions, this episode is for you!
1. Get the GrowthDay app for all your personal development in one place: 
https://growthday.com
2. Read my bestselling book, High Performance Habits:
https://amzn.to/2vhf82C
3. Get the High Performance System online (the full course and assessment!):
https://www.growthday.com/hps-v4
4. Follow me on Instagram:
https://www.instagram.com/brendonburchard
5. Text me at 1-503-212-6125!

Have you ever spent the entire day working on aimless tasks when you had a meaningful project you could have been focused on? In this episode, work out to motivational music and discover how to condition your mind and habits to work on the projects that matter most.
“What I desperately want you to do is stop multitasking and doing the busy work that doesn't matter. Find the activity that you find to be compelling, engaging, and fulfilling, and do that!”
If you'd like to improve your habits and engage more deeply with your passions, this episode is for you!
1. Get the GrowthDay app for all your personal development in one place: 
https://growthday.com
2. Read my bestselling book, High Performance Habits:
https://amzn.to/2vhf82C
3. Get the High Performance System online (the full course and assessment!):
https://www.growthday.com/hps-v4
4. Follow me on Instagram:
https://www.instagram.com/brendonburchard
5. Text me at 1-503-212-6125!

3 min

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