4 episodes
WTMH? What The Mental Health? The Wonderment
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- Health & Fitness
What The Mental Health? are conversations about how we feel. Whether they are good days or bad, we look at every aspect of mental health, ways to help lift your mood and even sprinkle in some comedy here and there.
So, grab a drink and join us for some frank and at times, amusing chats.
Brought to you by the team at The Wonderment.
The music you hear at the start and end of our shows is Savour The Moment by Shane Ivers.
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104 Self-Care
Self-Care. What is it? How do you do it? Why should you do it? These are all questions we've asked ourselves during this episode of WTMH?
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103 Comedic Relief
A slightly shorter, yet much funnier episode today as we talk about the things we do because of our mental health. However, we mean the things we do that are hilarious. So, join us for this short ride of laughter and don't forget to let us know if you've done anything amusing to!
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New Begingings
Today we are talking about new begingings. Starting a new project, job, activity, course, anything can be fraught with anxiety and bring with it plenty of issues that affect your mental health. We have a chat about how new begingings have, and do make us feel.
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Introducing What The Mental Health?
This episode is a little about us, The Wonderment and What The Mental Health podcast!