135 episodes

This show explores how yoga can crossover into daily life. Join your host Ashley Weber bi-monthly as she interviews mind-body luminaries worldwide! Support this podcast: https://podcasters.spotify.com/pod/show/yogaandpodcast/support

Yoga And... Podcast Ashley Weber

    • Health & Fitness
    • 5.0 • 65 Ratings

This show explores how yoga can crossover into daily life. Join your host Ashley Weber bi-monthly as she interviews mind-body luminaries worldwide! Support this podcast: https://podcasters.spotify.com/pod/show/yogaandpodcast/support

    Have a lovely summer

    Have a lovely summer

    The podcast is taking a break until the fall!


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    Send in a voice message: https://podcasters.spotify.com/pod/show/yogaandpodcast/message
    Support this podcast: https://podcasters.spotify.com/pod/show/yogaandpodcast/support

    • 5 min
    REPLAY 105. Yoga & Human Rights (featuring Siobhan McCarthy Morton)

    REPLAY 105. Yoga & Human Rights (featuring Siobhan McCarthy Morton)

    Siobhan McCarthy Morton is the CEO of Adventure Ashram, a small UK charity currently supporting grassroots projects in India, with a focus on anti-trafficking, education and accessible health care. Adventure Ashram manages the Yoga Stops Traffick campaign. Siobhan is also a charity trustee at Women’s Aid in Luton because she believes that all women and children should be able to choose their path in life, free from harm. 

    • IG: @yogastopstraffick @adventureashram

    • Website: www.yogastopstraffick.org www.adventureashram.org 

    • Facebook: @yogastopstraffick @adventureashram.org 

    • Any other links: TikTok: @yogastopstraffick @adventureashram.org

    • Email: info@adventureashram.org

    Connect to Yoga And... Podcast Please support us on Patreon: patreon.com/yogaandpodcast Please write us a glowing 5 star review wherever you get your Podcasts yogaandpodcast@gmail.com Instagram: yogaandpodcast TikTok: https://www.tiktok.com/@yogaandpodcast

    Music by Mama Duke

    10% off BetterHelp: ⁠https://betterhelp.com/yogaandpodcast

    --- Send in a voice message: https://podcasters.spotify.com/pod/show/yogaandpodcast/message Support this podcast: https://podcasters.spotify.com/pod/show/yogaandpodcast/support


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    Support this podcast: https://podcasters.spotify.com/pod/show/yogaandpodcast/support

    • 25 min
    119. Yoga & OutWellness

    119. Yoga & OutWellness

    Physical Therapist Syd Young shares their insight on inclusion in the wellness space and in the queer community.

    Connect with our guest:

    Syd Young of OutWellness

    Instagram: outwellnessatx

    Connect to Yoga And... Podcast: Please write us a glowing 5 star review wherever you get your Podcasts yogaandpodcast@gmail.com Instagram: yogaandpodcast TikTok: https://www.tiktok.com/@yogaandpodcast


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    • 31 min
    118. Yoga & Full Moon Rituals (featuring Ashley Weber)

    118. Yoga & Full Moon Rituals (featuring Ashley Weber)

    Description
    Feeling ungrounded during the full moon? Learn how to use the energy of the full moon for ritual and as a way to process the past 30 day cycle!

    in the Austin area? Join us Full Moon Women's circle hosted by Ashley Weber at Moonshine Yoga Fri March 22nd from 7 - 8:30 pm Sign up here: https://moonshine.yoga/schedule/cedar-park/

    Connect with Ashley: www.ashleyweberyoga.com
    IG: weberyoga
    Connect with the podcast:
    IG: Yogaandpodcast
    TikTok: Yogaandpodcast
    email: yogaandpodcast@gmail.com

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    • 27 min
    117. Yoga& Vibrational Body (Kim Humphrey)

    117. Yoga& Vibrational Body (Kim Humphrey)

    In this episode Kim shares what is vibration in the context of Yoga and Buddhism. Learn about the link between speech therapy and sound vibration and yoga! It's fascinating stuff!

    Find Kim Humphrey and Vibrational Body:

    Instagram: vibrational.body

    Website: vibrationalbody.com



    Vibrational Yin Yoga with Kim Humphrey and Ashley Weber at Casa De Luz in Austin, TX Friday March 29th, 2024. Get your tickets here: https://vibrationalbody.com/store/vibrational-yin-yoga




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    • 39 min
    Season 5 Teaser!

    Season 5 Teaser!

    Here's what to expect in the upcoming season! Please subscribe to stay up to date when a new episode drops!


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    • 1 min

Customer Reviews

5.0 out of 5
65 Ratings

65 Ratings

Syd Young ,

Love this podcast!

This podcast is so educational and informative! Ashley’s energy is infectious, and I always look forward to listening to new episodes!

Familyflowyoga ,

Ashley’s energy is amazing!

Love listening to her insightful perspectives and all the humor and laughs along the way! Love listening. Can’t wait for the next season!!

0ogie ,

Delightful Show!

I find Yoga And… so intriguing! There’s a very good selection of guests. The topics are so interesting as well! I highly recommend if you are self proclaimed yoga nerd such as myself!!!

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