18 min

Yoga Brain: Movement YogaBrain

    • Health & Fitness

Brain. Body. Practice. Mind. A show about yoga, and the brain. Understanding the brain and how it works to help hone physical and mental practice. This week we discuss how the brain drives movement in your yoga practice.

Brain. Body. Practice. Mind. A show about yoga, and the brain. Understanding the brain and how it works to help hone physical and mental practice. This week we discuss how the brain drives movement in your yoga practice.

18 min

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