Most likely we already hang out on Youtube, but just in case we don’t - I’m Brett. I teach my own style of vinyasa-based yoga and meditation on Youtube (where I also vlog) with people taking class with me for close to a million minutes a month. Welcome to our tribe.
What we stand for:
(1) healing yourself through movement with no judgements
(2) personalizing your practice because you are a super unique snowflake
(3) bringing your yoga off the mat and into your life so you can be the most rad version of you
Make sure to Tweet me or tag me on Instagram as you practice @LarkinYogaTV and use my 3 favorite hashtags #lifeisthepractice #alwaysmorningyoga #alwaysbestretching I want to see your photos!
Be sure to get on my email list for “18 Days of Awesome - The Yoga Jumpstart” on my website and buy my Always Be Stretching signature e-course in which I ship you my 5 favorite yoga props and show you how to do yoga while lying in bed, riding in a car and more whacky, amazing yoga hacks.
Love you so much,
Why this Triggers Me - Arm Balancing in Yoga
Is there an aspect of the yoga practice that triggers you? Makes you mad? Shines the light on something you need to work? In this episode, I share what that is for me and how I journaled my way through it! Comment below and let me know what triggers YOU in yoga xoxo Links Mentioned ♥ UPLIFTED Become a Member - Join for our ""Take Flight"" Challenge: http://www.brettlarkin.com/uplifted/ ♥ Join Brett for Yoga Teacher Training http://www.brettlarkin.com/train ♥ Give Back w/ an iTunes Review http://www.imore.com/how-rate-or-review-podcast-your-iphone-or-ipad
Hack More Yoga into Your 9-5 Hustle
Practical tips to fit your yoga in, even if you're doing the 9 - 5 grind! Here's how I snuck yoga into my commute and busy workday when I used to work a corporate job :) Have your own tips? Leave them in the comments below! Links Mentioned ♥ L-Shaped Handstand Video: https://www.youtube.com/watch?v=7ux077zvFH8 ♥ UPLIFTED Become a Member: http://www.brettlarkin.com/uplifted/ ♥ Join Brett for Yoga Teacher Training http://www.brettlarkin.com/train ♥ Help Me Out w/ an iTunes Review http://www.imore.com/how-rate-or-review-podcast-your-iphone-or-ipad
Does Yoga Begin in the Kitchen? Ayurvedic Consult - My Experience
I bit the bullet and finally signed up for a series of private ayurevdic consults! After years of exploring ayurveda, I decided I wanted a personalized consult and nutrition plan just for my unique dosha and lifestyle. Today, I detail what this experience looked like and provide tips how YOU can do an ayuvedic consult too (either locally or with the online practitioner who did mine). Listen to learn more about my experience with ayurveda! Links Mentioned ♥ Ayurvedic Consult Link: https://brettlarkin.com/ayurveda ♥ UPLIFTED Become a Member: http://www.brettlarkin.com/uplifted/ ♥ Join Brett for Yoga Teacher Training http://www.brettlarkin.com/train ♥ Help Me Out w/ an iTunes Review http://www.imore.com/how-rate-or-review-podcast-your-iphone-or-ipad
Tips to Deal with Overwhelm
Stress and overwhelm has become the new normal. In this epsiode, learn all my tips to SHIFT *out* of the energetic frenzy of overwhelm. Uplifted members, look for the podcast for you that follows this one about feeling overwhelmed by your yoga practice specifically. Links Mentioned ♥ UPLIFTED Become a Member: http://www.brettlarkin.com/uplifted/ ♥ Join Brett for Yoga Teacher Training http://www.brettlarkin.com/train ♥ Sivana Podcast: https://blog.sivanaspirit.com/sivana-podcast/ ♥ Help Me Out w/ an iTunes Review http://www.imore.com/how-rate-or-review-podcast-your-iphone-or-ipad
Toxic Words: The 3 Phrases I Stopped Saying for More Confidence and Happiness
Language is powerful! In this episode, I share 3 phrases I've elimnated from my inner dialogue. These thoughts didn't seem toxic, but they actually were! These 3 phrases may be ones that you want to eliminate too! Links Mentioned ♥ UPLIFTED Membership: http://www.brettlarkin.com/uplifted/ ♥ Join Brett for Yoga Teacher Training http://www.brettlarkin.com/train ♥ Sivana Podcast: https://blog.sivanaspirit.com/sivana-podcast/ ♥ Help Me Out w/ an iTunes Review http://www.imore.com/how-rate-or-review-podcast-your-iphone-or-ipad
Insights into Online Teacher Training - How Does it Work?
I was skeptical too! Could training to teach online really work!? In this special podcast, I'm joined by one of my amazing past online YTT students. We hear what online YTT was like from her perspective. We also cover the pros/cons of online vs in-person trainings, as she's also experienced both. If you're remotely considering pursuing YTT, this podcast is for you. We try to give you as much insight as possible into the YTT process. Enjoy! Links Mentioned ♥ Join Brett for Yoga Teacher Training http://www.brettlarkin.com/train ♥ More Resources on Choosing a YTT https://www.brettlarkin.com/ytt ♥ Uplifted Planer: http://www.brettlarkin.com/uplifted-journal/ ♥ Help Me Out w/ an iTunes Review http://www.imore.com/how-rate-or-review-podcast-your-iphone-or-ipad
Customer ReviewsSee All
Such a Gift
Brett gives insightful, informative and genuine input/information into every single episode. Her episodes alone are great, as well as her interviews.
I’m 33 and 3 months ago I had what I’ve come to learn was a kundalini awakening. It was odd, I had an insatiable need to stretch my back an my thoughts were completely different. I was the stereotypical southern male. Hardcore Conservative, alpha male, close minded racist, and a ironically enough a devout bible believing Christian and had a degree in biblical studies. Due to this unknown desire to stretch my back I looked up yoga on YouTube. That’s where I discovered Brett. At the start it was awkward for me because I had been under the belief that a man is not to be taught by a woman but I fought through that engrained stereotype and In 3 months times I’ve changed so much. I’m a better father, husband, healthier, and my quality of life and freedom is through the roof. now I’m more of an open minded liberal feminist non-Christian. I’m proud to say I’ve lost all my friends as they do not like the new me, I hate it for them because there is so much freedom in taking yoga seriously. Don’t be afraid to embrace it fully. You will get called names, and if you have an awakening like me you’ll get called Schitzo, bipolar, idiot, hippy, etc... but don’t let the negative energy of others deter you from living life to the fullest. I’ve still got a long way to go but Thank you Brett for being a conduit for such a monumental change in my life!
I want to add Brett doesn’t bash any religion in any way. Me not being a Christian anymore is my own process. For me it brought too much negativity and it just didn’t ring solace to me. It may work for you and that’s great. Didn’t want anyone to think I’m bashing another religion or faith.
Um no thanks
If you want a watered down version of yoga and superficial happiness- this will give you that. I listened to one episode and her examples of affirmations for listeners to relate to were about money...seriously? Also, another episode as an advocate for teacher training online? No. Please, no. You are not offering teacher training online because it honors the sacred practice or is the most beneficial to students. You do it because then you can make more money.
It sounds like she’s yelling all the time.