51 min
Jason shares his six cores of yoga Yogaland Podcast
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- Health & Fitness
Today, Jason shares his approach to the six cores in yoga -- the philosophical core, the traditional hatha yoga core, the respiratory core, the skeletal core, and the two muscular cores.
Show notes: http://www.jasonyoga.com/podcast/episode228
Hosted on Acast. See acast.com/privacy for more information.
Today, Jason shares his approach to the six cores in yoga -- the philosophical core, the traditional hatha yoga core, the respiratory core, the skeletal core, and the two muscular cores.
Show notes: http://www.jasonyoga.com/podcast/episode228
Hosted on Acast. See acast.com/privacy for more information.
51 min