Past the Plate Podcast - Emotional Eating, Christian Overeating Coach, Binge Eating Help, Food Freedom

Hannah Dickey | Binge Eating Help, Food Freedom Coach, Overeating Mentor, Christian Food Coach
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Past the Plate Podcast - Emotional Eating, Christian Overeating Coach, Binge Eating Help, Food Freedom

Binge Eating * Faith & Mindset * Dream BIG Are you constantly feeling tempted by food? Tired of feeling like you failed…again? Struggling to feel good in your clothes? In this podcast, you will find tactical solutions to stop binge eating, lay down the shame, and arm yourself against temptations. My mission is for you to know there is life beyond the plate and point you to the life God has for you. If you’re ready to say yes to food freedom and shed the weight of emotional eating, you’ve come to the right place. Hey sis, I’m Hannah! A wife to my high school sweetheart and daughter of the King who for so many years chased after physical solutions to a spiritual problem. I was drowning in emotional eating and was desperate for a solution that actually sustained. Everything seemed to tell me how to stop binge eating, but my issue was *actually*, doing it. After a literal Come To Jesus meeting, I realized how to identify triggers with the real enemy so I could quit with the negative self talk and actually start LIVING MY LIFE. I found a tangible solution that suited my busy lifestyle, a spiritual healing for my soul, and now I’m here to SHARE IT ALL with you! If you’re ready to finally take back control, stop obsessing over food, and start spiritually LIVING again - then this is the podcast for you! Grab your iced coffee & pop in your AirPods because it’s time to jump on in. Wanna hang out, but like, ON THE DAILY? Instagram --＞ @hannahdickeybryson E-mail --＞ pasttheplatepodcast@gmail.com

  1. 2 DAYS AGO

    52. Experiencing Burnout? A Christian Conversation about REST for Emotional Overeaters Part I

    Hi friend! This is the first part of a three-part series about REST and what that has to do with those of us who struggle with emotional overeating. I share a recent close encounter with burnout and how God helped me avoid it and end the cyclical nature of burnout, numb-out, & associated tailspin. I pray that the scripture referenced is helpful and would strongly encourage you to go read these passages for yourself because God can do a new thing when we are drawing close to him.    Remember, tonight at midnight is your last chance to join our virtual event. Links below: APPLY HERE FOR VIRTUAL EVENT Listen HERE for info on our VIRTUAL EVENT   If this episode blessed you in some kind of way, take a screenshot of today's episode, share it on your social media stories, tag me, @hannahdickeybryson and you could win some coffee on me! With love, Hannah   P.S. It would mean the world to me if you rated the show 5 stars & leave a 5 star review! Let me know what spoke to you and what you'd like to hear more of on the show or any direct topics you would like to hear me discuss. Connect with me on other platforms @HannahDickeyBryson   LINKS I TALK ABOUT IN THE SHOW: E-mail PastThePlatePodcast@gmail.com to get support on your journey and work with me as your battle buddy! Amazon Book List Spotify Playlist The Chosen--Watch Free Facebook Community--More resources found here! Bible App--Devotions, Bible, Videos, Daily Refreshes   FREE Facebook Community: Join the SOCIAL CLUB here! Totally free support group where you can find recipes, battle buddies, and enjoy the community of other people who are also on their journey's.   Want to work together? Send an e-mail to PastThePlatePodcast@gmail.com and put "BATTLE BUDDY" in the subject line. Let me know what your greatest area of struggle is and how I can help.

    32 min

  2. 19 NOV

    51. Emotional Binge Eating Meets Emotional Confidence: A Conversation with Author Alicia Michelle

    Hi friend! In this special episode, we have a conversation with author, Alicia Michelle. We chat about her new book, what emotional confidence means for those of us who struggle with emotional eating, and steps we can do to change our path. Follow her on Instagram @AliciaMichelleCoach or snag her book anywhere books are sold.    Find her book here on Amazon: https://a.co/d/9e3K4mu    If this episode blessed you in some kind of way, take a screenshot of today's episode, share it on your social media stories, tag me, @hannahdickeybryson and you could win some coffee on me! With love, Hannah   P.S. It would mean the world to me if you rated the show 5 stars & leave a 5 star review! Let me know what spoke to you and what you'd like to hear more of on the show or any direct topics you would like to hear me discuss. Connect with me on other platforms @HannahDickeyBryson   LINKS I TALK ABOUT IN THE SHOW: E-mail PastThePlatePodcast@gmail.com to get support on your journey and work with me as your battle buddy! Amazon Book List Spotify Playlist The Chosen--Watch Free Facebook Community--More resources found here! Bible App--Devotions, Bible, Videos, Daily Refreshes   FREE Facebook Community: Join the SOCIAL CLUB here! Totally free support group where you can find recipes, battle buddies, and enjoy the community of other people who are also on their journey's.   Want to work together? Send an e-mail to PastThePlatePodcast@gmail.com and put "BATTLE BUDDY" in the subject line. Let me know what your greatest area of struggle is and how I can help.

    49 min

  3. 17 NOV

    50.VIRTUAL EVENT 12/2-12/8 DETAILS: Virtual Event for Christian Emotional Eating, Overeating, or Binge Eating Disorder–7 Day Res(e)t

    A quick minisode sharing details about our VIRTUAL EVENT taking place on December 2nd-8th.    CLICK HERE TO SUBMIT AN APPLICATION--Registration closes November 25th (so soon!)   P.S. It would mean the world to me if you rated the show 5 stars & leave a 5 star review! Let me know what spoke to you and what you'd like to hear more of on the show or any direct topics you would like to hear me discuss. Connect with me on other platforms @HannahDickeyBryson   LINKS I TALK ABOUT IN THE SHOW: E-mail PastThePlatePodcast@gmail.com to get support on your journey and work with me as your battle buddy! Amazon Book List Spotify Playlist The Chosen--Watch Free Facebook Community--More resources found here! Bible App--Devotions, Bible, Videos, Daily Refreshes   FREE Facebook Community: Join the SOCIAL CLUB here! Totally free support group where you can find recipes, battle buddies, and enjoy the community of other people who are also on their journey's.   Want to work together? Send an e-mail to PastThePlatePodcast@gmail.com and put "BATTLE BUDDY" in the subject line. Let me know what your greatest area of struggle is and how I can help.

    7 min

  4. 11 NOV

    49. Temptation, Pornography Addiction, & Emotional Binge Eating for Christians: A Conversation with Pastor Phil Kight

    Hi friend! In this special episode, we have a conversation with my Pastor, Phil Kight. He is always open and honest with our congregation about his personal struggles and makes sure we know we aren't alone in our struggles. I wanted to share and host his wisdom here on the show because it's truly refreshing to hear someone from a leadership position be vulnerable & he does it because of Christ's redemptive power. If you're like me, you'll relate and appreciate the honest conversation!   If this episode blessed you in some kind of way, take a screenshot of today's episode, share it on your social media stories, tag me, @hannahdickeybryson and you could win some coffee on me! With love, Hannah   P.S. It would mean the world to me if you rated the show 5 stars & leave a 5 star review! Let me know what spoke to you and what you'd like to hear more of on the show or any direct topics you would like to hear me discuss. Connect with me on other platforms @HannahDickeyBryson   LINKS I TALK ABOUT IN THE SHOW: E-mail PastThePlatePodcast@gmail.com to get support on your journey and work with me as your battle buddy! Amazon Book List Spotify Playlist The Chosen--Watch Free Facebook Community--More resources found here! Bible App--Devotions, Bible, Videos, Daily Refreshes   FREE Facebook Community: Join the SOCIAL CLUB here! Totally free support group where you can find recipes, battle buddies, and enjoy the community of other people who are also on their journey's.   Want to work together? Send an e-mail to PastThePlatePodcast@gmail.com and put "BATTLE BUDDY" in the subject line. Let me know what your greatest area of struggle is and how I can help.

    56 min

  5. 4 NOV

    48. Feeling the Urge to Binge Eat? Try these 2 Steps Instead!

    Hi friend! In this episode, we talk about 2 steps that you can tangibly use to stop the "heat of the moment" temptation when struggling with your emotional eating and get to the bottom of your urge to eat, rather than digging into the cabinet and never truly finding the satisfaction that you're looking for.   If this episode blessed you in some kind of way, take a screenshot of today's episode, share it on your social media stories, tag me, @hannahdickeybryson and you could win some coffee on me! With love, Hannah   P.S. It would mean the world to me if you rated the show 5 stars & leave a 5 star review! Let me know what spoke to you and what you'd like to hear more of on the show or any direct topics you would like to hear me discuss. Connect with me on other platforms @HannahDickeyBryson   LINKS I TALK ABOUT IN THE SHOW: E-mail PastThePlatePodcast@gmail.com to get support on your journey and work with me as your battle buddy! Amazon Book List Spotify Playlist The Chosen--Watch Free Facebook Community--More resources found here! Bible App--Devotions, Bible, Videos, Daily Refreshes   FREE Facebook Community: Join the SOCIAL CLUB here! Totally free support group where you can find recipes, battle buddies, and enjoy the community of other people who are also on their journey's.   Want to work together? Send an e-mail to PastThePlatePodcast@gmail.com and put "BATTLE BUDDY" in the subject line. Let me know what your greatest area of struggle is and how I can help.

    18 min

  6. 28 OCT

    47. You're Gonna Want to Read this Book

    Fun fact, I actually bought this book for someone else and then decided to get 2 copies of it because I figured I could give it a read too. I have loved this author in her other titles but Tired of Being Tired takes the cake so far, especially in this season of life. I believe everyone living in today's society could take something away from this book. I know I did and will be referencing it in exhausted seasons. Let me know if you also find it useful! I have linked the book in my amazon book list down below!   If this episode blessed you in some kind of way, take a screenshot of today's episode, share it on your social media stories, tag me, @hannahdickeybryson and you could win some Dunkin' coffee on me! With love, Hannah   P.S. It would mean the world to me if you rated the show 5 stars & leave a 5 star review! Let me know what spoke to you and what you'd like to hear more of on the show or any direct topics you would like to hear me discuss. Connect with me on other platforms @HannahDickeyBryson   LINKS I TALK ABOUT IN THE SHOW: E-mail PastThePlatePodcast@gmail.com to claim your $40 off code for my online community! Amazon Book List Spotify Playlist The Chosen--Watch Free Facebook Community--More resources found here! Bible App--Devotions, Bible, Videos, Daily Refreshes   FREE Facebook Community: Join the SOCIAL CLUB here! Totally free support group where you can find recipes, battle buddies, and enjoy the community of other people who are also on their journey's.   Want to work together? Send an e-mail to PastThePlatePodcast@gmail.com and put "BATTLE BUDDY" in the subject line. Let me know what your greatest area of struggle is and how I can help. I have exclusive listener discounts for my podcast listeners!

    17 min

  7. 30 SEPT

    46. HELP! Asheville & Appalachian Hurricane Update PLEASE LISTEN & SHARE

    HOW TO HELP: Not a normal podcast episode, but I'm using my platform to spread the word. PRAY. GO CHECK TIKTOK--Search Asheville flooding, go get informed and share where you can Huge need for private helicopter services to deliver water & supplies into areas where they cannot get out Samaritan's Purse--(Christian based, on the ground now, supplying immediate help)--ALSO how you can sign up to be a volunteer THANK YOU FOR SHARING & PRAYING!

    20 min

  8. 26 AUG

    45. 3 Tips for Travel Days as an Emotional Overeater

    In this episode you will find 3 proactive steps to take as an emotional overeater during travel days+ a personal testimony and victory that I experienced in my own travel day, one that had a grip on me for years. I pray this episode speaks to you in any area you are struggling and perhaps opens up perspective you may need to keep on with your journey. Through Christ, we can conquer temptation, find freedom, and discover God's purpose for our lives!   If this episode blessed you in some kind of way, take a screenshot of today's episode, share it on your social media stories, tag me, @hannahdickeybryson and you could win some Dunkin' coffee on me! With love, Hannah   P.S. It would mean the world to me if you rated the show 5 stars & leave a 5 star review! Let me know what spoke to you and what you'd like to hear more of on the show or any direct topics you would like to hear me discuss.   Connect with me on other platforms @HannahDickeyBryson     LINKS I TALK ABOUT IN THE SHOW: E-mail PastThePlatePodcast@gmail.com to claim your $40 off code for my online community! • Amazon Book List • Spotify Playlist • The Chosen--Watch Free • Facebook Community--More resources found here! • Bible App--Devotions, Bible, Videos, Daily Refreshes     FREE Facebook Community: Join the SOCIAL CLUB here! Totally free support group where you can find recipes, battle buddies, and enjoy the community of other people who are also on their journey's.     Want to work together? Send an e-mail to PastThePlatePodcast@gmail.com and put "BATTLE BUDDY" in the subject line. Let me know what your greatest area of struggle is and how I can help. I have exclusive listener discounts for my podcast listeners!

    9 min
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About

Binge Eating * Faith & Mindset * Dream BIG Are you constantly feeling tempted by food? Tired of feeling like you failed…again? Struggling to feel good in your clothes? In this podcast, you will find tactical solutions to stop binge eating, lay down the shame, and arm yourself against temptations. My mission is for you to know there is life beyond the plate and point you to the life God has for you. If you’re ready to say yes to food freedom and shed the weight of emotional eating, you’ve come to the right place. Hey sis, I’m Hannah! A wife to my high school sweetheart and daughter of the King who for so many years chased after physical solutions to a spiritual problem. I was drowning in emotional eating and was desperate for a solution that actually sustained. Everything seemed to tell me how to stop binge eating, but my issue was *actually*, doing it. After a literal Come To Jesus meeting, I realized how to identify triggers with the real enemy so I could quit with the negative self talk and actually start LIVING MY LIFE. I found a tangible solution that suited my busy lifestyle, a spiritual healing for my soul, and now I’m here to SHARE IT ALL with you! If you’re ready to finally take back control, stop obsessing over food, and start spiritually LIVING again - then this is the podcast for you! Grab your iced coffee & pop in your AirPods because it’s time to jump on in. Wanna hang out, but like, ON THE DAILY? Instagram --＞ @hannahdickeybryson E-mail --＞ pasttheplatepodcast@gmail.com

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