100 episodes
Melbourne Strength Culture Podcast Melbourne Strength Culture
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- Health & Fitness
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5.0 • 46 Ratings
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Melbourne Strength Culture's podcast hosted by Jamie Smith and the boythes.
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#124 - All Or Nothing Mindset
➽ Novice Comp & Coaching Packages https://www.melbournestrengthculture.com/novice-powerlifting
➽ Our 6 Week Coaching + Gym Package https://www.melbournestrengthculture.com/coaching-services
➽ 1-on-1 PT and Coaching Packages: https://www.melbournestrengthculture.com/1-on-1-coaching
➽ Strength Culture's Training App: First month FREE with code 'PODCAST': https://strengthculture.programs.app
➽ Jamie Smith's new education and mentorship portal: www.trainingmodel.com.au
➽ Strength Culture's Public Discord: https://discord.gg/qeBqfhPgmf
➽ Our IGs:
Strength Culture - www.instagram.com/melbournestrengthculture
Jamie S - www.instagram.com/j.smith.culture
Charlie - www.instagram.com/quantum_lifting
Jamie B - www.instagram.com/jamiebouz
Didier - www.instagram.com/didiervassou
➽ Strength Culture's Podcast on Spotify:
https://open.spotify.com/show/3psuKx45o9mrtfEi2vAXKY?si=R_RzQhRASrqmaB7BL2NkXQ
➽TikTok: www.tiktok.com/@melbournestrengthculture
➽ Elite Supplements:
10% Off Code: CULTURE10
https://www.elitesupps.com.au/ -
#123 - Push Pull Run 3
➽ Our 6 Week Coaching + Gym Package https://www.melbournestrengthculture.com/coaching-services
➽ 1-on-1 PT and Coaching Packages: https://www.melbournestrengthculture.com/1-on-1-coaching
➽ Strength Culture's Training App:
First month FREE with code 'PODCAST':
https://strengthculture.programs.app
➽ Jamie Smith's new education and mentorship portal: www.trainingmodel.com.au
➽ Strength Culture's Public Discord: https://discord.gg/qeBqfhPgmf
Our IGs:
➽ Strength Culture - www.instagram.com/melbournestrengthculture
➽ Jamie S - www.instagram.com/j.smith.culture
➽ Charlie - www.instagram.com/quantum_lifting
➽ Jamie B - www.instagram.com/jamiebouz
➽ Didier - www.instagram.com/didiervassou
➽Strength Culture's Podcast on Spotify: https://open.spotify.com/show/3psuKx45o9mrtfEi2vAXKY?si=R_RzQhRASrqmaB7BL2NkXQ
➽TikTok: www.tiktok.com/@melbournestrengthculture
➽ Elite Supplements: 10% Off Code: CULTURE10 https://www.elitesupps.com.au/ -
#122 - What's Your Ikigai?
➽ Our 6 Week Coaching + Gym Package https://www.melbournestrengthculture.com/coaching-services
➽ 1-on-1 PT and Coaching Packages: https://www.melbournestrengthculture.com/1-on-1-coaching
➽ Push Pull Run April 20th: https://www.melbournestrengthculture.com/push-pull-run
➽ Strength Culture's Training App: First month FREE with code 'PODCAST': https://strengthculture.programs.app
➽ Jamie Smith's new education and mentorship portal: www.trainingmodel.com.au
➽ Strength Culture's Public Discord: https://discord.gg/qeBqfhPgmf
Our IGs:
➽ Strength Culture - www.instagram.com/melbournestrengthculture
➽ Jamie S - www.instagram.com/j.smith.culture
➽ Charlie - www.instagram.com/quantum_lifting
➽ Jamie B - www.instagram.com/jamiebouz
➽ Didier - www.instagram.com/didiervassou
➽Strength Culture's Podcast on Spotify: https://open.spotify.com/show/3psuKx45o9mrtfEi2vAXKY?si=R_RzQhRASrqmaB7BL2NkXQ
➽TikTok: www.tiktok.com/@melbournestrengthculture
➽ Elite Supplements: 10% Off Code:
CULTURE10 https://www.elitesupps.com.au/ -
#121 - Tracking Calories is Overrated
➽ 6 Week Coaching + Gym Package
https://www.melbournestrengthculture.com/coaching-services
➽ 1-on-1 PT and Coaching Packages:
https://www.melbournestrengthculture.com/1-on-1-coaching
➽ Push Pull Run April 20th:
https://www.melbournestrengthculture.com/push-pull-run
➽ Strength Culture's Training App:
First month FREE with code 'PODCAST':
https://strengthculture.programs.app
➽ Jamie Smith's new education and mentorship portal:
www.trainingmodel.com.au
➽ Strength Culture's Public Discord:
https://discord.gg/qeBqfhPgmf
Our IGs:
➽ Strength Culture - www.instagram.com/melbournestrengthculture
➽ Jamie S - www.instagram.com/j.smith.culture
➽ Charlie - www.instagram.com/quantum_lifting
➽ Jamie B - www.instagram.com/jamiebouz
➽ Didier - www.instagram.com/didiervassou
➽Strength Culture's Podcast on Spotify: https://open.spotify.com/show/3psuKx45o9mrtfEi2vAXKY?si=R_RzQhRASrqmaB7BL2NkXQ
➽TikTok: www.tiktok.com/@melbournestrengthculture
➽ Elite Supplements:
10% Off Code:
CULTURE10 https://www.elitesupps.com.au/ -
#120 - Peeing Our Pants
Our ➽ 6 Week Coaching + Gym Package https://www.melbournestrengthculture.com/coaching-services
➽ 1-on-1 PT and Coaching Packages: https://www.melbournestrengthculture.com/1-on-1-coaching
➽ Push Pull Run April 20th: https://www.melbournestrengthculture.com/push-pull-run
➽ Strength Culture's Training App: First month FREE with code 'PODCAST': https://strengthculture.programs.app
➽ Jamie Smith's new education and mentorship portal: www.trainingmodel.com.au
➽ Strength Culture's Public Discord: https://discord.gg/qeBqfhPgmf
Our IGs:
➽ Strength Culture - www.instagram.com/melbournestrengthculture
➽ Jamie S - www.instagram.com/j.smith.culture
➽ Charlie - www.instagram.com/quantum_lifting
➽ Jamie B - www.instagram.com/jamiebouz
➽ Didier - www.instagram.com/didiervassou
➽Strength Culture's Podcast on Spotify: https://open.spotify.com/show/3psuKx45o9mrtfEi2vAXKY?si=R_RzQhRASrqmaB7BL2NkXQ
➽TikTok: www.tiktok.com/@melbournestrengthculture
➽ Elite Supplements: 10% Off Code: CULTURE10 https://www.elitesupps.com.au/ -
#119 - We've Changed Our Mind On RPE
Our ➽ 6 Week Coaching + Gym Package https://www.melbournestrengthculture.com/coaching-services
➽ 1-on-1 PT and Coaching Packages: https://www.melbournestrengthculture.com/1-on-1-coaching
➽ Push Pull Run April 20th: https://www.melbournestrengthculture.com/push-pull-run
➽ Strength Culture's Training App:
First month FREE with code 'PODCAST':
https://strengthculture.programs.app
➽ Jamie Smith's new education and mentorship portal: www.trainingmodel.com.au
|➽ Strength Culture's Public Discord:
https://discord.gg/qeBqfhPgmf
0:00 Charlie invented backwards caps
3:25 Team Champs review from Head Coach Didier
14:30 Who will win Push Pull Run?
18:30 Managing strength training with triathlon training
24:20 What makes a good client?
28:20 We’ve changed our minds on RPE
32:20 Celebrating Jacob Mesquita results
37:30 Dream podcast guests
46:00 Top 5 greek foods
51:20 What is grinding our gears in the fitness space?
Our IGs:
➽ Strength Culture - www.instagram.com/melbournestrengthculture
➽ Jamie S - www.instagram.com/j.smith.culture
➽ Charlie - www.instagram.com/quantum_lifting
➽ Jamie B - www.instagram.com/jamiebouz
➽ Didier - www.instagram.com/didiervassou
➽Strength Culture's Podcast on Spotify: https://open.spotify.com/show/3psuKx45o9mrtfEi2vAXKY?si=R_RzQhRASrqmaB7BL2NkXQ
➽TikTok: www.tiktok.com/@melbournestrengthculture
➽ Elite Supplements:
10% Off Code:
CULTURE10 https://www.elitesupps.com.au/
Customer Reviews
Elite
Elite podcast with elite banter. Enjoy listening to the boys give interesting insight into training/ s&c and sht talking
Da boyz
What dog only gave this 4 stars, number one in the hearts, number one in the charts or gtfo.
Listen and learn
Expected to come and learn about topics like where to get the best HSPs in Melbourne, whether Zyzz was Zeus’s son or not, and how to do lateral raises. Only learned about one. Guess.