CONSCIOUS LIVING PARENTS Conscious Living Parents
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- Kids & Family
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Welcome to CLP, where we talk conscious parenting, partnering, personing, and everything else in between.
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HOSTS
ASHY BINES
Web: https://www.ashybines.com/
Instagram: https://www.instagram.com/ashybines/
LEVI WALZ
Web: https://mindbodyhq.com/
Instagram: https://www.instagram.com/themindbodyguy
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23 - Breaking Toxic Parenting Cycles | Ashy & Levi
Think about your childhood and the parenting you received.
For each of us there are choices our parents made & actions they chose that we would never make ourselves. On the flip side we all have parts of our childhood that we want our children to receive too.
Today we ask each other some critical parenting questions.
Which parenting choices made by your mum or dad have you chosen to not repeat (break the cycle of) with your kids? Why? What are you choosing instead?
Which parenting choices are you choosing to repeat and therefore extending the legacy of?
These really are the conversations that matter when it comes to conscious parenting. Our experiences, and specifically the perception of our experiences has created the person and parent we are today.
Lets unpack it.
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TODAY'S SPONSOR
Baseline
Are you ready to raise your baseline?
Web: www.baselineactive.com
Instagram: https://www.instagram.com/baseline/
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HOSTS
ASHY BINES
Web: https://www.ashybines.com/
Instagram: https://www.instagram.com/ashybines/
LEVI WALZ
Web: https://mindbodyhq.com/
Instagram: https://www.instagram.com/themindbodyguy -
#22 - Ashy’s Aneurysm Scare | Ashy & Levi
In the last few weeks Ashy has lost her sight multiple times and found out she has an Aneurysm.
It’s been a scary time, but as you can imagine it’s also been an opportunity for growth and reflection.
We unpack all of this and hopefully provide some useful tools to consider if you or a loved one have to walk a similar journey.
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TODAY'S SPONSOR
Baseline
Are you ready to raise your baseline?
Web: www.baselineactive.com
Instagram: https://www.instagram.com/baseline/
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HOSTS
ASHY BINES
Web: https://www.ashybines.com/
Instagram: https://www.instagram.com/ashybines/
LEVI WALZ
Web: https://mindbodyhq.com/
Instagram: https://www.instagram.com/themindbodyguy -
#21 - Fasting: Fantastic or Fad? | Ashy & Levi
In this episode we talk everything to do with Fasting.
Lengths, types, benefits, risks, fake news, real news, who should do it, who should not do it... Basically, all the things.
If you’ve heard of it, if you’ve thought about it, if you’ve tried one of the many forms and want to dive deeper, this is for you.
Levi has been a naturopath for over 20 years, has been using fasting in his protocol for equally as long and is an expert in gut health, stress, trauma and the mindbody connection in regards to health and happiness.
If you’ve been looking for a quick, easy to understand explanation of how fasting could benefit or harm you, then this podcast is for you!
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TODAY'S SPONSOR
Baseline
Are you ready to raise your baseline?
Web: www.baselineactive.com
Instagram: https://www.instagram.com/baseline/
__________
HOSTS
ASHY BINES
Web: https://www.ashybines.com/
Instagram: https://www.instagram.com/ashybines/
LEVI WALZ
Web: https://mindbodyhq.com/
Instagram: https://www.instagram.com/themindbodyguy -
#20 - Guilt Burden & Our Kids | Ashy & Levi
We’ve all heard of 'mum guilt' and, to a lesser extent 'dad guilt'. But who has stopped to assess the guilt held in our children? Whether they’ve made a mistake, not lived up to an expectation, let us down or felt like they’ve been mean or uncaring, silently holding guilt inside and managing it alone without any tools can really be heavy on our kids.
Let’s unpack this important topic, plus kids love languages, the importance of mutual respect and holding strong boundaries.
We’re going DEEEEEEEP -
#19 - Our Biggest CLP Parenting Lessons for 2023 | Ashy & Levi
Lessons, lessons, lessons. What parenting lessons really hit home most for Ashy & Levi in 2023?
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TODAY'S SPONSOR
Baseline
Are you ready to raise your baseline?
Web: www.baselineactive.com
Instagram: https://www.instagram.com/baseline/
__________
HOSTS
ASHY BINES
Web: https://www.ashybines.com/
Instagram: https://www.instagram.com/ashybines/
LEVI WALZ
Web: https://mindbodyhq.com/
Instagram: https://www.instagram.com/themindbodyguy -
#18 - Guilt, Gratitude, Growth and Gifts | Ashy & Levi
This is a goody. Find the gifts, growth and gratitude in the moments you resent, regret and have felt guilty for. Ashy and Levi also debrief from last weeks epic chat with Sophie Brock.
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TODAY'S SPONSOR
Baseline
Are you ready to raise your baseline?
Web: www.baselineactive.com
Instagram: https://www.instagram.com/baseline/
__________
HOSTS
ASHY BINES
Web: https://www.ashybines.com/
Instagram: https://www.instagram.com/ashybines/
LEVI WALZ
Web: https://mindbodyhq.com/
Instagram: https://www.instagram.com/themindbodyguy
Customer Reviews
Want to love it
I really love the content but the audio is terrible in every episode 😢 the white noise and volume changing in the latest episode with Hugh- I couldn’t get past the 10 minute mark. Please fix
Thank you for my sleep
I resonated with everything you guys talked about and listening to the episode with Dr Golly and it couldn’t have been timed better!!!
I ended up buying his sleep program for newborns only 2 days ago and last night I got the most sleep I’ve had since having my baby 4 weeks ago. No stress or strain just tweaked what I had been doing with burping and establishing positive sleep associations and wow.
Raya is my 5h baby and speaking from experience the learning never ends, I think that’s the foundation of being a conscious parent, being open to learning while having the ability to self reflect and consciously choose what your going to do next.
Thanks for this episode guys 💞
Love the podcast
Love the podcast guys. The only constructive criticism I have is ashy cuts off Levi a lot in conversation which makes listening not flow as well. Otherwise, loving it guys keep up the great work