65 episodes
Chat With Us Podcast Rachel & Emma Dillon
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- Education
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4.8 • 102 Ratings
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Welcome to Chat With Us! Join Rachel and Emma Dillon to chat all things health, wellness, business and life. You'll hear about their daily life, family, and friends. As well as guests from various different fields to share their knowledge and passions. We hope you enjoy these conversations, as we connect, collaborate and chat with you.
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Health and Fitness Myths with Sharelle Grant
Rach is joined by online coach, pt, nurse, RA pilot and health and fitness guru, Sharelle Grant.
They chat about balancing work and life, working smarter not harder and then get into discussing some health and fitness myths. These are topics that are often thrown around on social media that need a more in depth conversation. So join Rach and Sharelle to hear the truth behind these myths!
You can find Sharelle on Instagram here.
You can find Rachel on Instagram here.
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Behind the Brands with Liam Dillon
Rach is joined by Crop Shop Boutique Co-Founder, and her brother, Liam Dillon. You'll hear about Liam's journey and how CSB was brought to life, working together as siblings, and navigating business and personal preferences.
If you're excited to hear more about what happens behind the scenes, get to know Liam a little more and find out what's coming next year for CSB, this ep is for you!
You can find Liam on Instagram here.
You can find Rachel on Instagram here.
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How to win in your career with Sue Langley
Rach is joined by Sue Langley, global leader in Positive Psychology, Neuroscience and Emotional Intelligence, to discuss succeeding in your career. They chat discovering strengths and using them within a team environment to succeed together. What your 'why' is and how that looks within your position. How to give and receive feedback in the workplace, what happiness can look like for each individual and enjoying the little things in life.
Sit down with Rach and Sue if you would love to know more about career development, what a personal growth journey could look like for you and how to create a life you truly love and enjoy.
You can find Sue on Instagram here.
You can find Rachel on Instagram here.
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Rachel and Tobi's Engagement Story!
The episode of the year is here! Rach and Emma chat all about Rach's Engagement! You'll hear when Rach thought the proposal was going to be, the step-by-step proposal and Tobi's speech.
The girls also call in Tobi, Liam, Issy, and Rach's mum and dad to share their side of the story too.
If you want to hear the moment Tobi proposed and maybe have a little happy cry, listen to this beautiful episode now.
You can find Emma on Instagram here.
You can find Rachel on Instagram here.
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Meet our new Coach, Annabelle!
Join Rach as we welcome our newest Coach, Annabelle Ronnfeldt! Annabelle gives us an insight into her fitness journey, what she's learnt along the way, goals for the future and some training tips!
You can find Annabelle on Instagram here.
You can find Rachel on Instagram here.
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Loving your mind & body with Hattie Boydle
Rach sits down the WBFF World Champ, Hattie Boydle! They chat about acknowledging your success, building your body, mindset around your body changes, learning from mistakes and much more.
Hattie is the motivational bestie we can all take note from, so if you're interested in learning about your body, evolving into who you want to be, tips on how to get there and self-love, this ep is for you!
You can find Hattie on Instagram here.
You can find Rachel on Instagram here.
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Customer Reviews
Love x
Love this x
Love listening to all of you.
The only podcast where I can listen to the whole thing. Easy to listen, fun and very knowledgeable. I have such high respect for these girls!
Great!
Listen to this on the drive Home, really love the content.