Fearlessly Failing with Lola Berry Lola Berry

Gaz is a celebrated Aussie actor with a career that took off in the late 80’s and it’s still going gang busters today. He’s been that quintessential Aussie cop in Police rescue which won him 3 Logies and if you’re a millennial like me you’ll remember him as the lead in Stingers! Gaz has also started in theatre, musicals, feature films and countless Aussie TV shows. In this episode we talk about some of his memories and how he got into acting. With the discipline of being an ALF footy player paying off in spades as his ambition to become an actor grew, Gary was hungry to become an actor and just went after it, unapologetically. I found his relaxed nature really inspiring as I myself am an actor that tends to hold on tight and over think things. Thank you Gary, it was so lovely to get to know you. Hope we get to work together one day!Big love,Lola
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LA Diary!

Righto, what a week! I have a movie review for you, a brill new west side hike and I even spotted a rattle snake! 

First up: Movie Review. Civil War with Kirsten Dunst, and as you'll hear her husband Jesse Plemons accidentally got his role. His scene is so confronting and terrifying. 

You can watch the trailer here: https://www.youtube.com/watch?v=aDyQxtg0V2w

Next up we have foodie reviews; we have health bars, cookies and sushi in this week's roundup!

I also talk about doing breathwork with the beautiful Daisy of Spiritual Mixtape who's also Monday's guest. Here's Monday's ep incase you missed it! Listen to Monday's episode here!

If you want to learn more about breathwork and Daisy then check out her insta here: https://www.instagram.com/spiritualmixtape/ and here's her website: https://www.spiritualmixtape.com/

Hope you loved this episode, reach out and get in touch on insta if there's anything you'd like me to check out in LA!

Big love,

Lola 

https://www.instagram.com/yummololaberry/
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Today's hot seat is with the wonderful breath work and meditation teacher, creator of Spiritual Mixtape; Daisy Mack. 
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Meet Daisy Mack, founder of Spiritual Mixtape! 📼

She’s humble, grounded, kind and here to talk to us about breath work, self improvement and why having the freedom to choose what you really want to do is so important. 

Daisy had a great executive career as an agent and manager to some of the biggest names in the world. She was VP before 34! She had status and money but was also on the brink of burnout. Daisy figured out that the root of all her problems was stress. When her Dad fell ill she quickly changed her priorities so she could be with him while he was in palliative care. This was the beginning of her stepping away from her high powered job to find her true purpose. Daisy’s dad who’s passed now taught her a saying “you can only be you” which has stuck with her and helped her navigate changing careers. As you’ll hear in today’s chat Daisy explains that through perseverance, curiosity and a desire to be better that eventually she was able to connect with can find her true self. 

Spiritual mixtape was born from discovering her true purpose and it blends her two passions; music and breath work. Spiritual mixtape put simply is a support network. Imagine curating your own spiritual mixtape with all your helpful healing modalities on it! 

I have been lucky enough to do a couple of breath work sessions with Daisy and holy smokes they're powerful. Daisy holds space for you to clear, ground, connect and manifest. I'm already counting down until i can do the next one. You can book in for a session here: 

https://www.spiritualmixtape.com/book-a-session

To find out more about Spiritual Mixtape check out Daisy’s website here:

https://www.spiritualmixtape.com/

I’m loving listening to Daisy’s pod, you can subscribe and listen here:

https://podcasts.apple.com/us/podcast/spiritual-mixtape/id1708209957

And you can follow Daisy on insta here:

https://www.instagram.com/spiritualmixtape/

And just for something special here’s a video of Daisy teaching a little sip of breath work. This one's for anxiety. So you can dip your toe in here: 

https://www.youtube.com/watch?v=d2LrbOJIB6s

Big love gang, hope you love this ep as much as I do! 

Lola 
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Welcome back to the LA Diary!

This week i have a movie review for you! I saw Monkey Man and LOVED it. You can watch the trailer here: https://www.youtube.com/watch?v=aqa3YTtwvaU&t=37s

There's also lots of Trader Joes snack reviews and Boss and I had our first date night in LA at a lovely restaurant called Figaro!

I also tricked Matt in going on my fave LA hike, when i say tricked him, it's a ltitle longer and tougher than i let on at the begining! 

Hope you love this ep, thank you for all the pod love!

Lola 
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This is a re release of David from earlier in the year, but since he was our monday guest, we thought it was only fair to re release it!

 

Happy Wednesday!
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