99 episodes

I'm here to help you ditch diets and become a fitter, happier, healthier, more energetic and confident version of yourself, so that you can SHOW UP as your BEST SELF and LIVE your best life- whatever that means to you. This is YOUR show. If you have questions of topic suggestions email me: tanja@tanjashaw.com. Let's do this!

Fit + Vibrant You Tanja Shaw: Certified High Performance + Real Health Coach

    • Nutrition
    • 4.8, 6 Ratings

I'm here to help you ditch diets and become a fitter, happier, healthier, more energetic and confident version of yourself, so that you can SHOW UP as your BEST SELF and LIVE your best life- whatever that means to you. This is YOUR show. If you have questions of topic suggestions email me: tanja@tanjashaw.com. Let's do this!

Customer Reviews

4.8 out of 5
6 Ratings

6 Ratings

Anna Myfitqueen ,

Tanja you are a role model

I am so happy I found this podcast. I am already in my 30’s and recently started working as a PT because I wanted to be able to help more people. Tanja is real, she knows her stuff, she knows how to talk to people, how to relate to them and really break it down into actionable morsels. Love this podcast, love sharing what I’m hearing with my clients. Tanja your positive influence has spread to Australia!

Lisa Rozsavolegyi ,

Thank you for sharing your experience

Hi Tanja,
Thank you for sharing your enlightening experience with Brandon Bouchard and putting in into your words. I could feel your energy, happiness, your examples and how you were keeping things fresh. Basically your "rules" were very authentic. Thank you for smiling the whole time, I could just see you. :)

Britt.B ,

LOVE THIS PODCAST! A MUST LISTEN :)

It's informative, educational, real and I can so relate. So very helpful. LOVE THIS PODCAST! A MUST LISTEN :)

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