707 episodes
Keeping It Real: Conversations with Jillian Michaels Jillian Michaels | Crossover Media Group
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- Health & Fitness
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4.5 • 154 Ratings
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Fun, inspirational, informative, and empowering, Keeping It Real: Conversations with Jillian Michaels showcases weekly, in depth interviews with the world's foremost experts in all fields of wellness. From medicine, fitness, and nutrition to parenting, money, and relationships, the show focusses on facts and authenticity. Guests like Dr. Sanjay Gupta, Lisa Ling, Tony Robbins, Suze Orman, Dr. Gail Saltz, Lindsey Vonn, Iliza Shlesinger, Kelly McGonigal, and more, give the audience all the info needed to enhance their lives in any way they choose to. So join Jillian each week and learn from top doctors, athletes, entrepreneurs, scientists, and more.
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KIR With Jillian Michaels Hot Takes: Does Intermittent Fasting Affect Your Heart?
A new study claims intermittent fasting increased chance of heart disease by 91%! Is this true?! Jillian weighs in!
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The unbelievable benefits of being cold. Brrrr!
Want a full neural reset? The folks from Blue Cube Baths join Jillian to explain how, and much more. Like fending off depression, anxiety and burning belly fat. You just gotta take the plunge. Plus, Jillian and crew get into squatter’s rights, yes there is such a thing, and Jillian makes a case for male chivalry.
Finding Blue Cube Baths
https://bluecubebaths.com/
Finding Wim Hof
https://www.wimhofmethod.com/
See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info. -
KIR With Jillian Michaels Hot Takes: Biden administrations new changes to Title IX
New in the news are the changes made by the Biden administration to Title IX – and people are flipping out about it. What does this new language inserted into Title IX mean for both biological female athletes and transgender female athletes? Is there a way to serve two masters and offer inclusion while maintaining fairness and safety? Jillian weighs in with what the data says.
See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info. -
KIR With Jillian Michaels Hot Takes: Big Food and Dietitians Are Pushing ‘Anti-Diet’ Advice to Sell Junk Food
A recent investigation by the Washington exposes Big Food's latest plot to poison America. How are they doing it? By paying off registered dietitians to push and post ‘anti-diet’ advice and advocate for junk food. Steelman yourself by staying informed. Here's what's up and what you can do about it.
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The Big Insurance Burn
Jillian’s guest Brigham Buhler shares staggering facts of a broken healthcare system and who the sinister players are. There are bu-ku-bucks being made off of our diseases. Plus, Jillian always comes through. And here it is: Karens_Corner@aol.com
Finding Brigham:
https://ways2well.com/
https://ways2well.com/company/meet-the-team
https://reviverx.com/
See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info. -
KIR With Jillian Michaels Hot Takes: What Can You Do About Cellulite?
Jillian breaks down the honest truth surrounding cellulite and what you can realistically do about it.
See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
Customer Reviews
Bryan Johnson episode
Is awesome - I don’t follow this podcast religiously however I’m so glad I listened to this episode on my morning walk. What an intriguing approach to life - makes so much sense - so why is it so hard to do 🤷♀️ I feel a whole lot smarter for listening! Thank you for a great show 🙏🏻
weight loss lies that destroy
Been listening for years, love the ones that have no guests - just lke to listen to JM and all of the knowledge AND she's freakin funny. Don't need "experts".
Ms
Loved the common sense in podcast 446!
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