The Empowering Neurologist is an interview series with some of the most exciting thought leaders in the field of health and wellness.
Weave Your Life for Optimal Brain Health - Dr. Andrew Newberg & Dr. Daniel Monti
Everything you do and everything you experience affect the fabric of your brain and dictate your brain’s fate. What you eat, what you think, how well you sleep, how you feel emotionally, your level of physical activity, and how well the rest of the systems in your body function all affect your brain’s biology. Brain Weaver, the subject of our podcast today, invites you to achieve optimal brain health by successfully weaving together a tapestry of your bio-psycho-social-spiritual dimensions.
New Continuous Glucose Monitoring Innovation - Dr.Casey Means
Metabolic function is the central player for the entire body as it relates to health, disease resistance, and longevity. It is absolutely essential that we maintain normal blood glucose levels.
Today, we are going to explore new technology, the continuous glucose monitor (CGM), with our guest Casey Means, MD. She is the founder of Levels, which uses data from CGM monitoring devices to allow us to fully understand the effects of our lifestyle choices, as referenced by our blood sugar levels.
The long-term impact of COVID-19 on Children - with Dr. Omar Abdel-Mannan & Dr. Yael Hacohen
By and large, pediatric COVID patients do really well. On rare occasion however, they can develop something called multisystem inflammatory syndrome of children (MIS-C), which can involve multiple systems throughout the body.
A small number of children with MIS-C will experience involvement of the nervous system. This can involve not only the central nervous system including the brain and spinal cord, but also the peripheral nervous system which means the nerves.
Keys to Prevent Alzheimer’s Disease - Dr. Dean and Dr. Ayesha Sherzai
The notion that what we choose to eat and the amount of exercise we get, in terms of influencing the brain, until recently, has been kept off the table. Fortunately, there are dedicated researchers around the country, making it very clear that we are the architects of our brain’s future.
Today, we speak with Doctors Ayesha and Dean Sherzai, authors of an amazing new book entitled The 30-Day Alzheimer’s Solution. It is without question the most user-friendly book dedicated to brain health to come along
Take Back Your Health - Dr. Robert H. Lustig
Dr. Robert Lustig talks about his new book METABOLICAL, addressing nutrition, food science, and global health, and explaining how by focusing on real food we can reverse chronic disease and promote longevity.
Weaving together the interconnected strands of nutrition, disease, medicine, environment, and society, METABOLICAL provides the scientific bases for a series of iconoclastic revelations, among them:
What Our Government Thinks We Should Eat - Nina Teicholz
How Are We to Interpret the New Dietary Guidelines for Americans?
The United States government recently issued its Dietary Guidelines for Americans.
Unfortunately, as you will see, these guidelines are profoundly insufficient as they relate to nutrition. In fact, the diet that is recommended is designed only for healthy people. This is a one-size-fits-all diet that does not reflect the diversity of our country in terms of race, culture, and importantly, variations in metabolic health.
I have just subscribed and am so excited. Dr Perlmutter is one of the most enlightened minds in medicine, not to mention a deeply compassionate educator. So without yet listening I am giving you 5 stars! Thank you.
I hope David and his team read this. Can you please sort out the audio level for your guest where they are dialing in and David’s audio level. The volume varies greatly and when you’re standing on a bus commuting to work, with 2 bags, an umbrella and hanging on, one doesn’t have enough hands to constantly adjust the volume between speakers. I get so frustrated I end up deleting the episode. This is a fundamental issue to podcasts. It’s a shame as there so much great content here.