The Space

I fall into the minority group of people who find mindfulness and meditation to actually increase anxiety. This podcast is completely different! The tips are approachable and interesting and Casey’s calming voice really does lull the listener into a warm place.

Free your mind with this great podcast. Casey Donovan’s voice is beautiful and is calming in itself. A must to start your day!

Such a beautiful podcast, love Casey’s voice. So calming. ⭐️⭐️⭐️⭐️⭐️ And then there’s the screaming bogan ad at the front and end of each episode. It’s awful. ⭐️ Please can you narrate the ads in the same tone, pace and voice Casey, I know you need to have them but I can’t take the gruff bogan any longer.

I listen to this podcast in the shower or after a run and it’s honestly so amazing, it’s self care I can practice in between my busy life with two kids. I’ve found its helped with my anxiety, made me feel more relaxed and it’s just really enjoyable to listen to. It covers topics and I’m constantly thinking ‘omg, I thought I was the only one who feels that way’. So fun, so enjoyable, so helpful, so reassuring. It’s one of my favourite ever podcasts ! BUT recently an add started playing with loud horns and maybe gambling references that is for I think kayo sport? It’s all zen and then just this loud horn and aggressive tone. Hate it. Choose a more zen add, you’re ruining my sleep routine haha