209 episodes

Welcome to Wellness Women Radio. For the women with big dreams, who dare to be different, and who want to thrive in health, work and play. Dr Ashleigh Bond and Dr Andrea Huddleston host this informative and entertaining podcast to help you master true health, and create an exceptional life. Join these women's health experts every Tuesday.

Wellness Women Radio The Wellness Couch

    • Health & Fitness
    • 4.9 • 331 Ratings

Welcome to Wellness Women Radio. For the women with big dreams, who dare to be different, and who want to thrive in health, work and play. Dr Ashleigh Bond and Dr Andrea Huddleston host this informative and entertaining podcast to help you master true health, and create an exceptional life. Join these women's health experts every Tuesday.

    WWR 209: What NOT to put in your vagina!

    WWR 209: What NOT to put in your vagina!

    PUBLIC SERVICE ANNOUNCEMENT: What not to put in your vagina! You do not need to use douches, chemical sprays, perfumes or cleanses/cleansing wipes on your vagina, nor should you. EVER There seems to be an increased uptake in women utilising artificial cleanses/wipes/sprays etc. and we’re here to tell you to STOP! Dr Andrea and Dr Listen In

    • 20 min
    WWR 208: Is it Adenomyosis or Endometriosis?

    WWR 208: Is it Adenomyosis or Endometriosis?

    Endometriosis affects at least 1 in 9 women in Australia, with up to 80% of these women also experiencing adenomyosis. So how can you tell the difference? Is it Adenomyosis or Endometriosis? In this episode Dr Andrea & Dr Ash unpack all things adenomyosis and endometriosis including the difference in the symptoms and presentation. Tune Listen In

    • 30 min
    WWR 207: Sexual Health & Pleasure with Rebecca Grech

    WWR 207: Sexual Health & Pleasure with Rebecca Grech

    Sex is a really important part of our life. 2/3 of women are experiencing some degree of sexual difficulty, up to 50% of women express a lack of interest in sex and up to 21% of women are unable to climax. On this episode of Wellness Women Radio Dr Andrea & Dr Ashleigh discuss all Listen In

    • 32 min
    WWR 206: Medicinal Cannabis with Dr Ben Jansen

    WWR 206: Medicinal Cannabis with Dr Ben Jansen

    On this special episode of Wellness Women Radio we answer all the questions you’ve ever had about medicinal cannabis with Dr Ben Jansen from CDA Clinics!  We cover the history of cannabis and the taboo or stigma still surrounding it, it’s medicinal uses particularly for women’s health and even in the context of things like Listen In

    • 46 min
    WWR 205: Do women need testosterone?

    WWR 205: Do women need testosterone?

    Did you know that testosterone is essential for sexual health & fertility in women? Often over looked and deemed unimportant, testosterone is an essential hormone for women’s health, wellbeing and fertility! Healthy levels of testosterone help to maintain energy levels, lean muscle mass, libido & orgasmic capacity and so much more! Tune in to hear Listen In

    • 29 min
    WWR 204: The Role of Vitamin D in Women’s Health

    WWR 204: The Role of Vitamin D in Women’s Health

    Is sunshine the best medicine for women? Did you know that vitamin D is not only an essential nutrient but also a hormone? It is also critical for women’s health as it influences fertility, reproduction and thyroid function, increases insulin sensitivity, supports the immune system, controls hormonal secretions, aids with magnesium absorption and also impacts Listen In

    • 26 min

Customer Reviews

4.9 out of 5
331 Ratings

331 Ratings

janineagodatraveller ,

My go to Health advice

Thank you for updating me with in-depth health advice. You help me,my family and friends(because I share with everyone) strive to be happier and healthier ❤️.

sarahlaws_ ,

the best women’s health podcast I’ve ever listened to 🙌🏼

By far the best women’s health podcast.
This podcast serves as the greatest wellness catalyst, the blend of evidence based literature, real life experience & tips to support you in your own health and wellbeing.

A space for not only women, but people to find empowerment in knowledge & an understanding of the complexities to health. A genuine, calming environment to be heard, answered & to leave feeling like an instantly better version of yourself.

Dr Andrea and Dr Ashleigh have created an incredible platform that will continue to serve and teach many women through generations of continued teachings.

Congratulations Ladies on an incredible podcast (and wider platform), the import you’re having & lives you’re changing is phenomenal.

Sarah xx

InfoJoules ,

The Best Women’s Health Podcast

This is my favourite go to podcast for all things women’s health. Both ladies have lovely voices to listen to and share such interesting, valuable information all women who care about themselves should know!

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