36: Oh No, Mom is On a Health Kick‪!‬ Fearlessly You with Coach Sparkles

On today's episode I'm excited to welcome the very first Fearlessly You guest- Ahuva Magder Hershkop! Ahuva is a registered dietician who specializes in helping families ditch mealtimes stress and raise intuitive eaters.

This episode is pure gold! We are talking about how to talk to your family about the scale, nutrition, fitness and your weight loss journey instead of being the ragey mom on a health kick. At the end we are answering all your questions about sugar, getting support from family and how we handle dessert in our homes.

This episode is for you if...


you've ever struggled with getting family support for your weight loss journey
you want to help your family eat more fruits and veggies
you want help answering questions about desserts, sugar, and personal nutrition choices
or just want to tips for navigating a health or weight loss journey without causing diet drama for your kids

Resources & Links: 

Find Ahuva on Instagram: @AhuvaRD

Grab her free Guide on Why Your Kids Ask for Snacks Constantly (and How to Stop It!)

Join her Group: Busy Moms Guide to Feeding Your Family

Want to work with Ahuva? Click HERE to find out more!

Get your Fearless 5 Journal on Amazon

Follow Coach Sparkles on Instagram and Facebook