Conscious Fertility Lorne Brown

In this episode, Dr. Katie Lee, a dentist with personal experience with infertility, delves into the crucial yet often overlooked connection between oral health and fertility. Drawing from her professional expertise and personal journey, Dr. Lee explains how the state of your oral microbiome can influence your fertility outcomes and overall well-being.
Dr. Lee offers a deep dive into the oral systemic health link, emphasizing how bacteria in the mouth can impact both male and female fertility. She provides valuable recommendations for maintaining good oral health to optimize fertility, debunking myths and highlighting the importance of a holistic approach to dental care, especially during pregnancy.
Join us as Dr. Katie Lee sheds light on the critical intersection of oral health and fertility, providing actionable insights and practical advice to help you on your fertility journey.
 
Key takeaways:

●      Oral health significantly impacts overall health and fertility outcomes.
●      Bacteria in the mouth can have profound effects on fertility for both men and women.
●      Treating specific harmful bacteria is essential for better pregnancy outcomes.
●      Comprehensive oral care during pregnancy is crucial to avoid complications.
●      A holistic dental care approach is beneficial for both fertility and general health.

Dr. Katie Lee Bio:
Dr. Katie Lee is a dentist, speaker, author, and coach who lives in Aurora, Colorado. Dr. Lee graduated from University of Illinois at Chicago in 2010 and was an owner-partner in over 80 DSO supported dental practices throughout the US and served as Clinical Partner overseeing 5 states. Currently, she consults for health technology companies and provides implant education for general dentists. Her passion about the oral systemic health link comes from personal experience.

Dr. Lee was involved in an ATV accident as a teenager, which left her without many teeth and rendered her jaw immobile. Dr. Lee experienced how oral health affects systemic health and the benefits of dental implants. Her first-hand journey in recovering from the effects of dental trauma led her to specialize her career on the mouth-body connection® and dental implants. Dr. Lee searches for proven technologies that improve clinical outcomes and the patient experience and loves to educate her peers on those technologies. Dr. Lee authored a book entitled Saved By the Mouth to educate patients and clinicians on the importance of oral health.
 
Where To Find Dr. Katie Lee: 
-       Click this link and download the first chapter of Saved By the Mouth for free! https://katieleedds.com/saved-by-the-mouth
-       Instagram: https://www.instagram.com/katieleedds/
-       Facebook: https://www.facebook.com/katieleedds
 
 

How to connect to Lorne Brown online and in person (Vancouver, BC)
 
Acubalance.ca book virtual or in person conscious work sessions with Dr. Lorne Brown
Lornebrown.com
 
Conscious hacks and tools to optimize your fertility by Dr. Lorne Brown:
https://acubalance.ca/conscious-work/
 
 
Download a free copy of the Acubalance Fertility Diet & Recipes and a copy of the ebook 5 Ways to Maximize Your Chances of Getting Pregnant from Acubalance.ca
 
Connect with Lorne and the podcast on Instagram:
 
@acubalancewellnesscentre
@conscious_fertility_podcast
@lorne_brown_official
 
 
DISCLAIMER: By listening to this podcast, you agree not to use it as medical advice to treat any medical condition in either yourself or others. This podcast offers information to help the listener cooperate with physicians, mental health professionals or other healthcare providers in a mutual quest for optimal well-being. We advise listeners to carefully review and understand the ideas presented, and to consult your own physician for any medical issues that you may be having. Under no circumstances shall Acubalance, any

In this episode of the Conscious Fertility Podcast, host Dr. Lorne Brown welcomes Dr. Fiona McCulloch ND, a leading expert in naturopathic fertility treatment, to explore the intricate challenges of polycystic ovary syndrome (PCOS) and its effects on women's health and fertility. Together, they break down the symptoms, underlying causes, and misconceptions of PCOS, highlighting the critical role of insulin resistance and hormone imbalances.
Dr. McCulloch shares her innovative eight-step plan designed to reverse the impact of PCOS, which includes managing insulin levels, combating inflammation, and hormonal regulation. This conversation not only sheds light on effective strategies for improving egg quality and boosting fertility but also emphasizes the importance of a holistic approach to health for those affected by PCOS. Tune in to gain empowering knowledge and practical tips to take control of your fertility journey.
Key Takeaways:

●      Understanding PCOS: Overview of symptoms and hormonal imbalances, including irregular periods and acne.
●      Insulin Resistance: Importance of managing insulin resistance for better fertility and health in PCOS.
●      Reducing Inflammation: Addressing inflammation to improve egg quality and reproductive health.
●      Hormonal Balance: Key strategies for balancing hormones and reducing androgens to enhance fertility.
●      Holistic Approaches: The value of combining medical and natural treatments to manage and potentially reverse PCOS.

 
Fiona McCulloch’s Bio:
Dr. Fiona McCulloch ND has been practicing as a Licensed Naturopathic Doctor since 2001 after graduating from the Canadian College of Naturopathic Medicine. She is the founder and medical director of White Lotus Integrative Medicine in Toronto, a busy urban clinic focused on endocrinology and women's health. Fiona is also the author of the best-selling book "8 Steps To Reverse Your PCOS": A proven program to reset your hormones, repair your metabolism, and restore your fertility.  Fiona has served as a board member of the Endocrinology Association of Naturopathic Physicians since 2018.

Where To Find Fiona McCulloch:
-       Site: https://www.whitelotusclinic.ca/practitioners/
-       Instagram: https://www.instagram.com/drfionand
-       On-Demand Courses on Healthy Seminars: https://healthyseminars.com/bio/fiona-mcculloch
-       Community Lectures on Healthy Seminars: https://communitylibrary.healthyseminars.com/members/fiona-mcculloch/
 
How to connect to Lorne Brown online and in person (Vancouver, BC)
 
Acubalance.ca book virtual or in person conscious work sessions with Dr. Lorne Brown
Lornebrown.com
 
Conscious hacks and tools to optimize your fertility by Dr. Lorne Brown:
https://acubalance.ca/conscious-work/

Download a free copy of the Acubalance Fertility Diet & Recipes and a copy of the ebook 5 Ways to Maximize Your Chances of Getting Pregnant from Acubalance.ca
 
Connect with Lorne and the podcast on Instagram:
 
@acubalancewellnesscentre
@conscious_fertility_podcast
@lorne_brown_official
 
 
DISCLAIMER: By listening to this podcast, you agree not to use it as medical advice to treat any medical condition in either yourself or others. This podcast offers information to help the listener cooperate with physicians, mental health professionals or other healthcare providers in a mutual quest for optimal well-being. We advise listeners to carefully review and understand the ideas presented, and to consult your own physician for any medical issues that you may be having. Under no circumstances shall Acubalance, any guests or contributors to the Conscious Fertility podcast, or any employees, associates, or affiliates of Acubalance be responsible for damages arising from the use of the podcast.
          
 

In this episode of the Conscious Fertility Podcast, host Lorne Brown engages in a conversation with health coach Michelle Biton about coping with anxiety and stress. Michelle shares her personal journey of helping her daughter manage anxiety and how it led her to develop a five-step program called ALARM to address and manage symptoms of anxiety. The discussion delves into the intricacies of the parasympathetic and sympathetic nervous systems, offering practical techniques to activate the parasympathetic response and mitigate anxiety symptoms.
Key themes covered in the episode include the spectrum of anxiety symptoms, the importance of activating the parasympathetic nervous system and practical steps to move forward and take action to improve mental well-being. By integrating simple yet powerful tools into daily practice, individuals can achieve a sense of calm and resilience amidst life's challenges.
 
Key Takeaways:

●      Learn to activate the parasympathetic nervous system to calm anxiety symptoms effectively.
●      Practice mindfulness and acceptance to acknowledge that emotions are temporary and avoid unnecessary layering of thoughts and emotions.
●      Utilize simple techniques like breathing exercises, humming, cold therapy, and exercise to shift from a state of alarm to a state of calm.
●      Set goals, take action, and adopt a holistic approach to improve mental health and well-being.
●      Embrace the power of presence and acceptance to navigate through challenging emotions and cultivate resilience.

 

Michelle Biton’s Bio:
Michelle holds a Masters’ Degree in Holistic Nutrition, Bachelor’s Degree in Psychology, Certificate in Kinesiology Health and Fitness Studies. Her passion is in writing self-help books and empowering people to push through their obstacles to become the best version of themselves. Michelle is a firm believer that we are ALL capable of change.
Michelle’s most recent book, THE INSTANT ANXIETY SOLUTION, is an essential quick-fix resource for those looking to manage their general anxiety symptoms as part of their health plan.
 
Where To Find Michelle Biton: 
 
-       Website: www.michellebiton.com
-       Instagram: https://www.instagram.com/bitonmichelle/
-        Facebook: https://www.facebook.com/authormichellebiton
-       Book “The Instant Anxiety Solution”- https://michellebiton.com/shop/book/the-instant-anxiety-solution/
-        Book “ The Instant Anxiety Solution” on Amazon: The Instant Anxiety Solution: 5 Simple Steps to Quiet Your Mind & Achieve Calm
 
 

How to connect to Lorne Brown online and in person (Vancouver, BC)
Acubalance.ca book virtual or in person conscious work sessions with Dr. Lorne Brown
Lornebrown.com
 
Conscious hacks and tools to optimize your fertility by Dr. Lorne Brown:
https://acubalance.ca/conscious-work/
 
Download a free copy of the Acubalance Fertility Diet & Recipes and a copy of the ebook 5 Ways to Maximize Your Chances of Getting Pregnant from Acubalance.ca
 
Connect with Lorne and the podcast on Instagram:
@acubalancewellnesscentre
@conscious_fertility_podcast
@lorne_brown_official
 
●      DIET BOOK - https://acubalance.ca/acubalance-longevity-diet-basic-principles-and-recipes/
●      How to Develop Emotional Mastery & Resilience: The NAC Approach - https://acubalance.ca/blog/how-to-present-moment-the-nac-approach/
●      3 Simple Mind Hacks To Elicit Relaxation For Healing Creativity And Sleep - https://acubalance.ca/blog/3-simple-mind-hacks-elicit-relaxation-for-healing-creativity-and-sleep/
●      Guided Meditation (20 Minutes) To Elicit the Relaxation Response - https://acubalance.ca/blog/guided-meditation-20-minutes-to-elicit-the-relaxation-response/
●      Harnessing The Power of your Brain with Dr. Jill Bolte Taylor - https://lornebrown.com/harn

This episode explores reproductive medicine and the importance of a holistic approach to fertility. Dr. Timea Belej Rak, an expert in obstetrics, gynecology, reproductive endocrinology, and hypnosis, shares her personal fertility journey, including her use of Clomid and an IUI cycle, emphasizing the difficulty of balancing work and studies while trying to conceive.
Dr. Belej Rak highlights the need for comprehensive information and informed decisions in fertility treatments, discussing the lack of explanations she received and the advancements in fertility medications. She underscores the benefits of hypnosis for pain management, advocating for a holistic approach that empowers individuals with knowledge throughout their fertility journey.

 
 
Key takeaways:

●      Dr. Timea Belej Rak shares her personal fertility journey and the importance of researching fertility options.
●      The episode highlights advancements in fertility treatments, including IVF.
●      The concept of a comprehensive program combining various modalities to optimize fertility success is discussed.
●      Listeners are encouraged to empower themselves with knowledge and embrace a holistic approach to fertility.

 
 
Bio:
Timea Belej-Rak, MD, is an obstetrician-gynecologist with specialty training in fertility. Her passion is helping her patients navigate their fertility journey. She received her MD, and specialty training from the University of Toronto. She practices at Anova Fertility and Reproductive Health and lives with her husband and daughter in Toronto, Canada.

 
Where To Find Dr. Timea Belej Rak: 
 
-       Instagram: @femwellnessdrtbr
-       https://femwellness.ca/
-       Book: Embrace Your Fertility
 
How to connect to Lorne Brown online and in person (Vancouver, BC)
 
Acubalance.ca book virtual or in person conscious work sessions with Dr. Lorne Brown
Lornebrown.com
 
Conscious hacks and tools to optimize your fertility by Dr. Lorne Brown:
https://acubalance.ca/conscious-work/
 
 
Download a free copy of the Acubalance Fertility Diet & Recipes and a copy of the ebook 5 Ways to Maximize Your Chances of Getting Pregnant from Acubalance.ca
 
Connect with Lorne and the podcast on Instagram:
 
@acubalancewellnesscentre
@conscious_fertility_podcast
@lorne_brown_official
 
 
DISCLAIMER: By listening to this podcast, you agree not to use it as medical advice to treat any medical condition in either yourself or others. This podcast offers information to help the listener cooperate with physicians, mental health professionals or other healthcare providers in a mutual quest for optimal well-being. We advise listeners to carefully review and understand the ideas presented, and to consult your own physician for any medical issues that you may be having. Under no circumstances shall Acubalance, any guests or contributors to the Conscious Fertility podcast, or any employees, associates, or affiliates of Acubalance be responsible for damages arising from the use of the podcast.

In this episode, host Lorne Brown interviews Lynne McTaggart, an expert on new science and consciousness. They discuss the power of intention in manifesting desires, like careers, relationships, healing and fertility. McTaggart highlights the importance of community and altruism, and the positive effects of group intention. The episode concludes with insights on interconnectedness and healing the past through the transformative power of intention.
McTaggart explains that specific and clear intentions have a higher chance of success. She reveals that our thoughts continuously influence the world around us. By helping others, we experience personal growth and healing, showing the synergy between altruism and intention. Embracing interconnectedness can lead to profound life changes.
 
Key takeaways:

●      Group intention amplifies the power of manifesting desires, including fertility.
●      Altruism and helping others are vital to intention and personal transformation.
●      Understanding our interconnectedness can lead to significant life changes.
●      Clear and specific intentions increase the likelihood of successful manifestation.
●      A diverse group with various goals (not just fertility) is more effective, as it avoids triggering feelings of jealousy and guilt among members.
●      The act of having a baby can be seen as altruistic, as it involves selflessly giving to and caring for a new life.
●      Acupuncture and holistic practices, like detox and mind-body balance, can significantly improve fertility by creating a healthy environment for conception

 

Lynne Mctaggart Bio:
Lynne McTaggart is a leading expert on the new science and consciousness and the award-winning author of seven bestselling books, including The Intention Experiment and The Power of Eight. She created the Intention Experiments, a global online laboratory, and was featured in Dan Brown’s novel The Lost Symbol. A sought-after speaker, McTaggart has appeared in documentaries like What the Bleep?! Down the Rabbit Hole and The Living Matrix.
She co-owns and directs What Doctors Don’t Tell You, a respected health magazine in 14 languages. Named one of the world’s 100 most spiritually influential people, McTaggart has received multiple accolades, including the Global Woman of the Year. She lives in London with her husband, Bryan Hubbard, and they have two adult daughters.

.
Where To Find Lynne Mctaggart: 
 
-       Website: https://lynnemctaggart.com/
-       Books: https://lynnemctaggart.com/about/lynnes-books/
-       Instagram: https://www.instagram.com/lynnemctaggartofficial/
-       Facebook: https://www.facebook.com/LynneMcTaggart2011/
 
 
 

How to connect to Lorne Brown online and in person (Vancouver, BC)
Acubalance.ca book virtual or in person conscious work sessions with Dr. Lorne Brown
Lornebrown.com
 
Conscious hacks and tools to optimize your fertility by Dr. Lorne Brown:
https://acubalance.ca/conscious-work/
 
 
Download a free copy of the Acubalance Fertility Diet & Recipes and a copy of the ebook 5 Ways to Maximize Your Chances of Getting Pregnant from Acubalance.ca
 
Connect with Lorne and the podcast on Instagram:
@acubalancewellnesscentre
@conscious_fertility_podcast
@lorne_brown_official
 
 
DISCLAIMER: By listening to this podcast, you agree not to use it as medical advice to treat any medical condition in either yourself or others. This podcast offers information to help the listener cooperate with physicians, mental health professionals or other healthcare providers in a mutual quest for optimal well-being. We advise listeners to carefully review and understand the ideas presented, and to consult your own physician for any medical issues that you may be having. Under no circumstances shall Acubalance, any guests or contributors to the Conscious Fertility podcast, or any

In this episode of the Conscious Fertility Podcast, Dr. Lorne Brown sat down with fertility specialist Dr. Samuel Wood to explore the revolutionary impact of Platelet-Rich Plasma (PRP) therapy on fertility and how it has evolved from PRP to ovarian rejuvenation. Dr. Wood shares how these therapies offer a beacon of hope for women striving to conceive with their own eggs, challenging the notion that donor eggs are the only solution. Through a detailed analysis, Dr. Wood elucidates the evolution of PRP therapy to ovarian rejuvenation and its effectiveness in addressing age-related infertility, premature ovarian failure and premature ovarian insufficiency.
Dr. Wood also highlights the significance of timing in PRP therapy alongside IVF cycles, offering practical advice for those navigating these treatments. Additionally, he underscores the importance of stress management in optimizing fertility outcomes, recommending meditation and visualization techniques as valuable tools for relaxation and success.

 
Key Takeaways:

●      PRP therapy offers hope for age-related infertility.
●      Generation 2 PRP stimulates egg growth effectively.
●      Consider a four-week gap before IVF alongside PRP.
●      Manage stress with meditation for better outcomes.
●      Stay updated with the latest research for the best treatments
 
Samuel Wood’s Bio:

Dr. Samuel Wood, M.D., Ph.D., MA, MBA, HCLD/CC (ABB), FACOG, is a fertility specialist and expert in reproductive genetics with over 30 years of clinical experience. Serving as the Director of Fertility Services in San Diego, CA. Dr. Wood's academic background includes a master's degree in psychology, a doctoral degree in biochemistry and molecular biophysics, and a Master of Business Administrator (MBA). After a residency in obstetrics and gynecology at the University of North Carolina in Chapel Hill, North Carolina, Dr. Wood completed a fellowship in reproductive endocrinology and infertility at the University of California, San Diego. Dr. Wood is board-certified in obstetrics and gynecology and reproductive endocrinology and infertility.
 
Where To Find Samuel Wood:

-       Gen 5 Fertility website: https://www.gen5fertility.com/
-       Instagram: https://www.instagram.com/gen5fertility/
-       Facebook: https://www.facebook.com/profile.php?id=100075916125097
-       LinkedIn: https://www.linkedin.com/company/gen-5-fertility-center/
-       YouTube: https://www.youtube.com/channel/UCWC41CKLMf7umAo8k-6MR5A
 
 
How to connect to Lorne Brown online and in person (Vancouver, BC)
Acubalance.ca book virtual or in person conscious work sessions with Dr. Lorne Brown
Lornebrown.com
 
Conscious hacks and tools to optimize your fertility by Dr. Lorne Brown:
https://acubalance.ca/conscious-work/

Download a free copy of the Acubalance Fertility Diet & Recipes and a copy of the ebook 5 Ways to Maximize Your Chances of Getting Pregnant from Acubalance.ca
 
Connect with Lorne and the podcast on Instagram:
 
@acubalancewellnesscentre
@conscious_fertility_podcast
@lorne_brown_official
 
 
DISCLAIMER: By listening to this podcast, you agree not to use it as medical advice to treat any medical condition in either yourself or others. This podcast offers information to help the listener cooperate with physicians, mental health professionals or other healthcare providers in a mutual quest for optimal well-being. We advise listeners to carefully review and understand the ideas presented, and to consult your own physician for any medical issues that you may be having. Under no circumstances shall Acubalance, any guests or contributors to the Conscious Fertility podcast, or any employees, associates, or affiliates of Acubalance be responsible for damages arising from the use of the podcast.