50 min
Gravel Cycling - Selene Yeager Consummate Athlete Podcast
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- Health & Fitness
Writer and accomplished cyclist Selene Yeager joins us to discuss Gravel Cycling. This is an episode from spring 2020 before the Covid19 pandemic. With Selene's new podcast and thoughts toward 2021 events, we thought now was a great time to share this episode that will help you with how to train, eat and choose training routes and setup your bike.
Selene's latest book "Gravel" = https://amzn.to/3kDydnk
Check out Selene's Podcast https://www.instagram.com/feistymenopause/?hl=enq
Get Roar - Selene's Book with past guest Stacey Sims https://amzn.to/2CRYhqt
Support the Show:
a) Share an episode or post you like
b) Rate & review
b) Order Shred-Girls 2 https://amzn.to/2RBDlJy
c) Donate at www.wideanglepodium.com/donate
Writer and accomplished cyclist Selene Yeager joins us to discuss Gravel Cycling. This is an episode from spring 2020 before the Covid19 pandemic. With Selene's new podcast and thoughts toward 2021 events, we thought now was a great time to share this episode that will help you with how to train, eat and choose training routes and setup your bike.
Selene's latest book "Gravel" = https://amzn.to/3kDydnk
Check out Selene's Podcast https://www.instagram.com/feistymenopause/?hl=enq
Get Roar - Selene's Book with past guest Stacey Sims https://amzn.to/2CRYhqt
Support the Show:
a) Share an episode or post you like
b) Rate & review
b) Order Shred-Girls 2 https://amzn.to/2RBDlJy
c) Donate at www.wideanglepodium.com/donate
50 min