705 episodis

Fun, inspirational, informative, and empowering, Keeping It Real: Conversations with Jillian Michaels showcases weekly, in depth interviews with the world's foremost experts in all fields of wellness. From medicine, fitness, and nutrition to parenting, money, and relationships, the show focusses on facts and authenticity. Guests like Dr. Sanjay Gupta, Lisa Ling, Tony Robbins, Suze Orman, Dr. Gail Saltz, Lindsey Vonn, Iliza Shlesinger, Kelly McGonigal, and more, give the audience all the info needed to enhance their lives in any way they choose to. So join Jillian each week and learn from top doctors, athletes, entrepreneurs, scientists, and more.

Keeping It Real: Conversations with Jillian Michaels Jillian Michaels | Crossover Media Group

    • Health & Fitness
    • 4,2 • 411 valoracions

Fun, inspirational, informative, and empowering, Keeping It Real: Conversations with Jillian Michaels showcases weekly, in depth interviews with the world's foremost experts in all fields of wellness. From medicine, fitness, and nutrition to parenting, money, and relationships, the show focusses on facts and authenticity. Guests like Dr. Sanjay Gupta, Lisa Ling, Tony Robbins, Suze Orman, Dr. Gail Saltz, Lindsey Vonn, Iliza Shlesinger, Kelly McGonigal, and more, give the audience all the info needed to enhance their lives in any way they choose to. So join Jillian each week and learn from top doctors, athletes, entrepreneurs, scientists, and more.

    KIR With Jillian Michaels Hot Takes: Biden administrations new changes to Title IX

    KIR With Jillian Michaels Hot Takes: Biden administrations new changes to Title IX

    New in the news are the changes made by the Biden administration to Title IX – and people are flipping out about it. What does this new language inserted into Title IX mean for both biological female athletes and transgender female athletes? Is there a way to serve two masters and offer inclusion while maintaining fairness and safety? Jillian weighs in with what the data says.

    See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

    • 14 min
    KIR With Jillian Michaels Hot Takes: Big Food and Dietitians Are Pushing ‘Anti-Diet’ Advice to Sell Junk Food

    KIR With Jillian Michaels Hot Takes: Big Food and Dietitians Are Pushing ‘Anti-Diet’ Advice to Sell Junk Food

    A recent investigation by the Washington exposes Big Food's latest plot to poison America. How are they doing it? By paying off registered dietitians to push and post ‘anti-diet’ advice and advocate for junk food. Steelman yourself by staying informed. Here's what's up and what you can do about it.

    See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

    • 10 min
    The Big Insurance Burn

    The Big Insurance Burn

    Jillian’s guest Brigham Buhler shares staggering facts of a broken healthcare system and who the sinister players are. There are bu-ku-bucks being made off of our diseases. Plus, Jillian always comes through. And here it is: Karens_Corner@aol.com

    Finding Brigham:

    https://ways2well.com/

    https://ways2well.com/company/meet-the-team

    https://reviverx.com/

    See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

    • 1 h 23 min
    KIR With Jillian Michaels Hot Takes: What Can You Do About Cellulite?

    KIR With Jillian Michaels Hot Takes: What Can You Do About Cellulite?

    Jillian breaks down the honest truth surrounding cellulite and what you can realistically do about it.

    See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

    • 6 min
    KIR With Jillian Michaels Hot Takes: How to Break Through a Weight-loss Plateau

    KIR With Jillian Michaels Hot Takes: How to Break Through a Weight-loss Plateau

    Jillian breaks down how to break through a weight-loss plateau and how to get the scale moving again.

    See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

    • 10 min
    The Trauma Bounce

    The Trauma Bounce

    Jillian and author Becky Ellis go next level in a discussion about regret, forgiveness, and the need to help your abuser with their guilt. Becky’s new book Little Avalanches will have you asking the question; Are you ready to meet yourself? Plus, honk honk, the karma bus has pulled up for Diddy, and Jillian embraces her inner Karen, uh oh.

    Finding Becky:

    https://beckyellis.net/

    Little Avalanches

    https://www.simonandschuster.com/books/Little-Avalanches/Becky-Ellis/9798888451663

    See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

    • 1 h 1 min

Ressenyes del públic

4,2 de 5
411 valoracions

411 valoracions

Shloane1991 ,

Interesting tops but poor sound quality and interview style

Lots to love about this podcast. Great topics and excellent guests. But sound quality isn’t great and as much as I love Jillian, I find she makes some of the podcasts all about her. I’d love to hear more from her guests on some topics.

chloegiguere ,

Fave podcast by far!

My absolute favourite podcast! Thanks for going against the grain and interviewing open minded professionals!

Christine7036 ,

Jillian is so knowledgeable

This is my favourite podcast. I like that there are always educational pieces but yet also The Love Doctor and other parts that are funny. My only problem is the volume on some podcasts. I find I have to turn it up when others are speaking. Not Jillian so much lol. But then it so loud when your ads come on it blows me away.

Although Cindy has been great. I still miss Janice. Just a different dynamic. And certainly a shame to have lost that friendship. Janice you are loved and missed.

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