186 episodes

Keto Woman is a weekly podcast in which Daisy Brackenhall chats with extraordinary women living the ketogenic lifestyle about their story.

Keto Woman Daisy Brackenhall

    • Health & Fitness
    • 4.7 • 28 Ratings

Keto Woman is a weekly podcast in which Daisy Brackenhall chats with extraordinary women living the ketogenic lifestyle about their story.

    Elena Gross - Can Exogenous Ketones Aid Migraine Prevention?

    Elena Gross - Can Exogenous Ketones Aid Migraine Prevention?

    This week’s repeat episode is with Elena Gross who talks about migraines and her PhD thesis and RCT on the efficacy and safety of exogenous ketone bodies in migraine prevention.
    You can find more information about this episode in the show notes at:
    https://ketowomanpodcast.com/elena-gross/
    If you have enjoyed listening to this episode, please leave me a review on iTunes and the Keto Woman Podcast Facebook page. It really helps new people hear about the podcast.
    https://www.facebook.com/KetoWomanPodcast/
    If you want to get in touch because you have an idea for a show, a topic you would like to hear about, an extraordinary woman to nominate - or maybe volunteer yourself - please email me at daisy@ketowomanpodcast.com.
    Please consider helping me make more episodes by making a monthly pledge at my Patreon page. There are some cool rewards up for grabs too! 
    https://www.patreon.com/ketowoman.

    • 1 hr 18 min
    Carrie Diulus - How to Thrive as a Keto Vegan

    Carrie Diulus - How to Thrive as a Keto Vegan

    For this week’s repeat we hear again from extraordinary woman, Dr Carrie Diulus. 
    Carrie talks about her busy life as an orthopaedic spine surgeon and thriving type 1 diabetic and how she maintains the mental focus she needs for her work with a ketogenic vegan diet.
    You can find more information about this episode in the show notes at:
    https://ketowomanpodcast.com/carrie-diulus/
    If you have enjoyed listening to this episode, please leave me a review on iTunes and the Keto Woman Podcast Facebook page. It really helps new people hear about the podcast.
    https://www.facebook.com/KetoWomanPodcast/
    If you want to get in touch because you have an idea for a show, a topic you would like to hear about, an extraordinary woman to nominate - or maybe volunteer yourself - please email me at daisy@ketowomanpodcast.com.
    Please consider helping me make more episodes by making a monthly pledge at my Patreon page. There are some cool rewards up for grabs too! 
    https://www.patreon.com/ketowoman.

    • 2 hrs 36 min
    Siobhan Huggins & Dave Feldman: n=1 Experiments and Diet Soda Addiction

    Siobhan Huggins & Dave Feldman: n=1 Experiments and Diet Soda Addiction

    In this week’s repeat episode, Siobhan Huggins and Dave Feldman talk about what n=1 experiments they were getting up to and quitting diet soda addiction.
    You can find more information about this episode in the show notes at:
    https://ketowomanpodcast.com/siobhan-and-dave/
    If you have enjoyed listening to this episode, please leave me a review on iTunes and the Keto Woman Podcast Facebook page. It really helps new people hear about the podcast.
    https://www.facebook.com/KetoWomanPodcast/
    If you want to get in touch because you have an idea for a show, a topic you would like to hear about, an extraordinary woman to nominate - or maybe volunteer yourself - please email me at daisy@ketowomanpodcast.com.
    Please consider helping me make more episodes by making a monthly pledge at my Patreon page. There are some cool rewards up for grabs too! 
    https://www.patreon.com/ketowoman.

    • 1 hr 11 min
    Caryn Zinn - Nutritional Research and Holistic Clinical Practice

    Caryn Zinn - Nutritional Research and Holistic Clinical Practice

    This week’s repeat is my chat with extraordinary woman Caryn Zinn. Caryn talks about her PhD thesis and ongoing nutrition research and her holistic approach to clinical practice.
    You can find more information about this episode in the show notes at:
    https://ketowomanpodcast.com/caryn-zinn/
    If you have enjoyed listening to this episode, please leave me a review on iTunes and the Keto Woman Podcast Facebook page. It really helps new people hear about the podcast.
    https://www.facebook.com/KetoWomanPodcast/
    If you want to get in touch because you have an idea for a show, a topic you would like to hear about, an extraordinary woman to nominate - or maybe volunteer yourself - please email me at daisy@ketowomanpodcast.com.
    Please consider helping me make more episodes by making a monthly pledge at my Patreon page. There are some cool rewards up for grabs too! 
    https://www.patreon.com/ketowoman.

    • 2 hrs 16 min
    Chrissie Bowie - a Keto Ironman Triathlete

    Chrissie Bowie - a Keto Ironman Triathlete

    This week we go way back to one of the early episodes with tales of endurance from Ironman triathlete Chrissie Bowie.
    You can find more information about this episode in the show notes at:
    https://ketowomanpodcast.com/chrissie-bowie/
    If you have enjoyed listening to this episode, please leave me a review on iTunes and the Keto Woman Podcast Facebook page. It really helps new people hear about the podcast.
    https://www.facebook.com/KetoWomanPodcast/
    If you want to get in touch because you have an idea for a show, a topic you would like to hear about, an extraordinary woman to nominate - or maybe volunteer yourself - please email me at daisy@ketowomanpodcast.com.
    Please consider helping me make more episodes by making a monthly pledge at my Patreon page. There are some cool rewards up for grabs too! 
    https://www.patreon.com/ketowoman.

    • 1 hr 33 min
    Nina Teicholz - How the US Dietary Guidelines Are Harming Us

    Nina Teicholz - How the US Dietary Guidelines Are Harming Us

    This week is a replay from one of the really early episodes when I had the great pleasure of talking to Nina Teicholz. Nina talked about her international bestseller The Big Fat Surprise and how women and children in particular have been impacted by the US national dietary guidelines.
    You can find more information about this episode in the show notes at:
    https://ketowomanpodcast.com/nina-teicholz/
    If you have enjoyed listening to this episode, please leave me a review on iTunes and the Keto Woman Podcast Facebook page. It really helps new people hear about the podcast.
    https://www.facebook.com/KetoWomanPodcast/
    If you want to get in touch because you have an idea for a show, a topic you would like to hear about, an extraordinary woman to nominate - or maybe volunteer yourself - please email me at daisy@ketowomanpodcast.com.
    Please consider helping me make more episodes by making a monthly pledge at my Patreon page. There are some cool rewards up for grabs too!
    https://www.patreon.com/ketowoman.

    • 1 hr 49 min

Customer Reviews

4.7 out of 5
28 Ratings

28 Ratings

nbsluyyz ,

Bravo

Really enjoyed the Nina Teicholz and Georgia Ede interviews!

1759662 ,

Great interviews

Daisy is an excellent interviewer. She is good at getting people to open up and talk about difficult issues or times in their lives. I also appreciate that she asks question to elicit helpful information about practicing keto/low carb and other issues. I almost always learn something - practical health information, some helpful lifestyle tip or an inspirational story. I particularly like Dr Bos. She really broke my stereotype of what a beauty queen is (again, a good learning experience)! Keep up the excellent work, Daisy!

hoarhouse ,

Daisy makes listening about keto delicious!

Between the lovely British accent, the wicked sense of humour, and the kind and informative manner with which Daisy approaches each episode - this podcast is AMAZING. Highly recommend!

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