
180 episodes

Transform Your Life Podcast Angela Hauck & Ashley Grant
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- Health & Fitness
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4.8 • 38 Ratings
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A weekly health podcast where 2 moms share heartfelt, soulful and hilarious conversations. Ones that you can relate to, laugh along with and ultimately learn ways to live your best life.
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The Breath is the Shaman - How you can use it to HEAL the MIND, the BODY and the SOUL
In todays episode we share the vulnerable, the powerful, the silly, the love and the absolute MAGIC that Florida brought into our lives once again!
We dive in on the power of breathwork and share a daily breathwork practice that you can start using NOW, and how we came to be breathwork facilitators!!
This beautiful wrap up captures our memories and our path to wholeness and deeper healing, and shows you how you can too!! From Sacred Sluts to Sun Roof Hilarity - from Phoenix Rising to Healing You Partner - from Non Linear Dancing to Sacred Rage…. We are sharing it all!!!
Join us as we commemorate, motivate and celebrate in this episode!
Want to join us for our first breath work session? Reach out to one of us via email
hauckangela@gmail.com OR soulpurpose@outlook.com
to get on the list!! Only 20 spots available! -
How to SHIFT the perspective on periods from a place of DREAD to a place of POWER - 4 women tell all
In this week’s episode we have a round table discussion all about getting THE period!
Four women share their earliest memories of getting their period. The excitement, the fear, the questions, the suppression and shame that showed up in these varying experiences. In this tell all, we connect to what it was like as we transitioned from child to woman — what happened, where we were, how we learned to used a tampon and what stories about periods live on in our own homes today.
If we want more, better, for our children, our young women (and men!) and for ourselves we need to move forward by letting go of the shame and yuck of our scared bleed and lean in on our power, divine and intuition. The story needs to change - and that starts with going back to our own beginning, talking openly, and choosing to rewrite it for our children, our sisters, our mothers, our grandmothers.
That story changes today!
Join us in our monthly challenge and let’s rewrite a story we want our young people to tell.
The Empowered Collective membership program will teach you how to nourish your mind, body and soul. Come join us in our sisterhood! Your first 7 days are free!
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What is CYCLICAL LIVING? And how can you use your FEMININE CYCLE to OPTIMIZE your LIFE
Do you ever feel out of rhythm? Like one day you have the energy to move a mountain and the next day, you need so much rest?
One of the big reasons you may be feeling these fluctuations, is because you aren’t flowing with your natural cyclical rhythm!
As women, we are meant to move and flow with our divine body and nature to feel balance, power, rest and alignment!
In today’s episode we share the four components of your feminine cycle and how to optimize your energy, your projects, and feel alignment every day based on where you are in your cycle, how to sync it to the moon and what this all means even if you don’t bleed every month!
Our mission with this episode is to break down exactly what cyclical living looks like for your body, mind and soul and connect it to your knowledge of the 4 seasons so you can simply and easily begin to apply the concepts of cyclical living to your life TODAY!
Join us and find out if you are: • In the winter of your cycle (menstrual phase) and if you are being called to rest or tune in to your intuition and turn inwards • In the spring of your cycle (follicular phase) and if you are being called to play, start something new and be outside • In the summer of your cycle (ovulatory phase) and if you are being called into your power as the Empress, needing to socialize and nurture yourself and those around you • In the autumn of your cycle (luteal phase) and if you are being called to finish up projects, tune into your sensual side and lean in to your creativity
Join our global sisterhood - Plus you can try it out for 7 days totally risk-free! -
Increase the BOND with your BESTIE - How to strengthen your friendships by going deeper in your conversations!
Let’s be real, some of our deepest love connections come from our friends! We wanted to share with you some of the amazing content from the Empowered Collective Mighty Networks app that will have you and your bestie laughing, pondering and digging deep and so, in this episode we are putting each other on the spot, holding space and sharing all the love that comes with that bestie bond!!!
Just a few of the questions (on the EC, we have 23 magical questions!!) that you will hear about and are a part of our bestie questionnaire are:
What songs reminds you most of me and why?
When you imagine yourself in 10 years, what has changed? What has not changed?
What would be one grand gesture of love you might enjoy experiencing and why?
What would you save first if your house caught on fire?
What are the most important qualities you look for in friends
you can try out our app for 30 days totally risk free! Sign up here to give the empowered collective a try
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Special Guest Jess Bubbico shares the ways YOU are PSYCHIC - even if you don’t think you are
In today’s episode we are connecting with the gorgeous soul, Jess Bubbico @loveyourwoo, who shares her gifts on intuition, what being psychic is all about and if “seeing dead people” is really what being a medium is all about.
Jess’ journey with seeing and knowing when souls have crossed over led her down a beautiful (and sometimes bumpy) journey to where she is today as someone who helps others wake up to who they are meant to be and march to the beat of their own drum!
Get ready to unpack the ways YOU connect and how intuitions shows up for you! Jess breaks down the different aspects of seeing, feeling, knowing, hearing, tasting that she calls “The Clairs” and how that shows up in your very own psychic talents and gifts!
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Jess Bubbico, 4/6 Emotional Manifestor
Jess Bubbico is an initiator, fire starter, and super connector.
She supports entrepreneurs in the healing, wellness, and creative spaces to wake up to what they actually want to create in their business vs what they think they ‘should’ create by industry standards.
There are so many cookie cutter, one size fits all approaches to business that aren’t meant to work for everyone. Her approach is about coloring outside of the lines and discovering your own way to create, market, and share your business.
She helps her clients see themselves and their unique business blueprint more clearly through the lens of the Gene Keys & Human Design so they can take their next bold, authentic step in their business with ease.
Her clients are passionate, mission driven, and want to have a bigger impact on the world around them.
As a Manifestor, she has her hands in many different ventures, activating and initiating people to get moving in a variety of ways.
She absolutely LOVES connecting people and seeing what blossoms as a result of those connections. Her whole heart smiles when a simple connection turns into something fruitful.
Jess’s energy is warm, inviting, fun, personal, and down to earth. After a session with Jess, you will feel activated and excited to step out into the world in new ways and march to the beat of your own drum!
To keep up with Jess, you can follow her on Instagram @loveyourwoo or on her website www.loveyourwoo.com -
VALENTINES DAY SPECIAL- How to Love the F*CK out of Yourself
In this episode we are bringing in ALL the self love (and romance too!) to make this your best Valentine’s Day yet!
First on the love menu is the One Year Reiki Mentorship program coming up! How to work with Ashley as your soulful guide through this year of you unfolding into all of your gifts AND evoke a certified reiki master!!
We also dive in on our upcoming Self- Love Retreat on Saturday, February 25th where we a collaborating with YOGA BARN to bring you a beautiful day of loving your whole self - body, mind and soul! To register, email hauckangela@gmail.com
Maybe you know you should love yourself more, but aren’t sure HOW! We are sharing with you 5 Self Love Rituals from the EMPOWERED COLLECTIVE that will show you exactly what and how to bring that love into your own heart - and literally start changing the world!
Wanna join us in the Empowered Collective? Try us for free for 30 days.
Customer Reviews
Amazing!
Ange talks about a wide range of topics that always leave me uplifted and motivated ☺️
Excellent podcast, amazing guests
Angela is blowing my mind.. I’ve always tried to think of topics to write about on my blog and think, well this topic too simple, this I can’t make sound interesting, and I end up not writing anything. The ideas she comes up with and the questions she asks her amazing guests make you want to learn more AND make my workouts and drives to work FLY by :) it’s not easy to constantly come up with new ideas, but she’s rockin it! as an online coach myself, I still learn something our get more creative after listening to her guests talk about their experiences. I will be listening for a long long time !!
U R Killing It!!!👊🏽
Amazing to get to listen to a woman who has truly transformed her life and continues to strive for the best life! Angel you are really helping so many women in so many ways by providing knowledgeable information and delivering it in such an honest way!!! Thank you so much and congratulations on your success in everything you have accomplished.🖤