203 episodes

A weekly health podcast where 2 moms share heartfelt, soulful and hilarious conversations. Ones that you can relate to, laugh along with and ultimately learn ways to live your best life.

Transform Your Life Podcast Angela Hauck & Ashley Grant

    • Health & Fitness
    • 4.7 • 39 Ratings

A weekly health podcast where 2 moms share heartfelt, soulful and hilarious conversations. Ones that you can relate to, laugh along with and ultimately learn ways to live your best life.

    How we can all start living a LIFE of alignment, ease and connection when we follow our own Human Design with special guests HD Experts Dana & Shayna

    How we can all start living a LIFE of alignment, ease and connection when we follow our own Human Design with special guests HD Experts Dana & Shayna

    Meet our incredible guests Dana and Shayna of @dayluna, both experts in human design who lead us on a journey of the soul’s map through Human Design, sharing their personal and professional experiences, unpacking how we can all start living a life of alignment, ease and connection when we follow our own Human Design.
     
    Let’s dive in and hear:✨ their stories of burnout, their discovery of self-love, and their transition into the enchanting world of human design
    ✨ how their journey into this practical life navigation system has led them to an enriched sense of self and life alignment
    ✨ the roles of emotions and instincts in decision-making processes for different individuals’ HD chart
    ✨the understanding of your energy type and how it significantly influences how you move through life 
    ✨a comprehensive understanding of the five auric designs of human design—manifester, generator, manifesting generator, projector, or reflector—and their unique methods of interaction and manifestation
    ✨ how human design influences relationships, making them more harmonious and fulfilling
    ✨how to use your strategy and authority in business decisions and personal relationships, enabling more informed decisions while creating better dynamics
    ✨how we both manifested the same, ultimate retreat location, the therapeutic benefits of retreats, the challenges, and the enriching experiences born out of simple decisions and profound connections 
    Experience an enlightening exploration of human design and embark on a journey toward self-discovery, understanding, and fulfillment with this podcast episode.
     
    All our love,
    Ange & Ash
    Dana & Shayna 
    https://www.daylunalife.com

    • 1 hr 25 min
    Harnessing Human Design to create your UNIQUE MANIFESTATION STRATEGY

    Harnessing Human Design to create your UNIQUE MANIFESTATION STRATEGY

    In this week's episode, Ange shares how to use human design to create your unique manifestation strategy. By using these tips, you'll be able to manifest with more ease. 
    You'll learn: 
    Why some people SHOULD NOT be making vision boards
    If you should be getting detailed about your manifestations or not 
    How to use your strongest sense to connect & activate your desires
    How to use your human design environment so that you can bring forward opportunities and resources for your manifestations
    Get your human design chart here for reference.
    Book a deep dive human design reading.
     

    • 29 min
    MENOPAUSE - what the f*ck is happening to me?

    MENOPAUSE - what the f*ck is happening to me?

    In this week, we have Karri Anne Cameron, holistic nutritionist and hormone expert, here to share on all thing menopause, peri-menopause and hormonal imbalances. Karri Anne is a living, breathing example of absolute vitality and shared how we can all do the same, no matter our age!
     
    Let’s dive in: 
    ◦Hormones, weight gain, sleep loss & fatigue
    ◦How to listen to the body and start keeping track of symptoms
    ◦Stages of menopause
    ◦Why we are talking about this now
    ◦Changes in our tolerance to sugar and alcohol
    ◦How to move our bodies in peri-menopause 
    ◦The four phases of our menstrual cycle
    ◦What is the difference between estrogen and progesterone
    ◦Mental and emotional well-being being impacts and fluctuations 
    ◦How to improve sleep during Peri-menopause
    ◦Increass and decreases in libido and how to support ourselves through this transition
    ◦Why libido is affected
    ◦Supplements for menopause
    ◦What to do if you’re feeling like you’re suffering
    ◦What is hormone replacement therapy
    ◦Resources and communities of support
    ◦How women would handle peri-menopause and menopause hundreds of years ago
    ◦Funny, and not so funny, symptoms of menopause
     
    If you have questions, this queen has answers!! To connect with Karri Anne, you can find her here on her website. 
     
    Website: karriannecameron.comIG:@karriannecameronLink to sync with your cycle: https://thewombbrucecounty.janeapp.com/#/discipline/24/treatment/135 

    • 1 hr 2 min
    Free falling through our fears and discomfort + manifesting a WILDLY EXPANSIVE life with special guest LISA ELFORD

    Free falling through our fears and discomfort + manifesting a WILDLY EXPANSIVE life with special guest LISA ELFORD

    Have you ever wanted something so big, so free, so wildly impossible AND knew you could have it, could claim it, make it yours - you just weren’t sure HOW?!
     
    In today’s episode, I am diving in deep with Lisa Elford - mom, wife, manifesting expert & homesteader extraordinaire to share with you the ins and outs of living life on the edge.
     
    We are dipping in to:
    ◦How to notice the nudge from the Universe and follow it blindly 
    ◦How yo lean into the unknown with excitement and not let fear take over
    ◦How to overcome what other people think
    ◦Living life courageously with a touch of insanity
    ◦Going against the grain
    ◦How to start homesteading
    ◦Finding your purpose and operating within it
    ◦Calling in INSANELY big things and believing they can happen
    ◦How to let go of the people, places and things that no longer serve your purpose
    ◦Never dimming your light
    ◦Finding the people who ignite, support and cheer you on
     
    If you want to see more of Lisa, follow her on Instagram

    • 1 hr 41 min
    What is sacred breathwork and how it can HEAL, RESET + TRANSFORM your life

    What is sacred breathwork and how it can HEAL, RESET + TRANSFORM your life

    In today's episode we are getting REALLY real! As promised, you won’t ever get a pretend or over glossed version of our lives! We share our triumphs, our losses, the funny and the hard. 
     
    In today’s episode we share the real blessings of:
    Farm life and inevitable homesteading challenges and lessons
    The magic and truth about spring and what it can mean for each of us
    What is BLISS, and how YOU can lean into bliss NOW
    What is breathwork and how it can heal, reset and transform your life 
    The power of Human Design and how you can getting your reading in the bunkie
     
    Join us for sacred breathwork journey on May 9th in Belgrave at the Renewal Retreat Centre starting at 7 pm. 
     
    Thanks so much for listening! We hope you enjoy this weeks deep dive into real life, real magic, and the very real ways you make change happen in your world!!
     
    Much love,
    Ange & Ashley

    • 55 min
    When your manifestations don't live up to your EXPECTATIONS

    When your manifestations don't live up to your EXPECTATIONS

    Join us this week as we dive into our latest and greatest manifestation — an incredible Mexican Retreat Getaway — AND all of the juicy ways you can take your manifestation game to the next level in our upcoming course THE ART OF MASTERING MANIFESTATION! 
     
    Just some of the magic we are tapping into in today’s episode includes:
    What does it mean when you get sick after doing energy work?
    Am I manifesting wrong?
    How to know what type of manifestor you are
    Why am I resenting what shows up in my manifestations
    What the heck is a WIG and how do I create one?
    In what ways are you BLOCKING the life of your dreams?
    How to start your fool proof manifestation plan with us
    How the people around you could bring your manifestations to you FASTER 
    What messages does the Universe have in store for YOU?
     
    Can’t wait to have you along for a listen! Want to know more about our upcoming manifestation course, click here 
     
    XO Ange & Ashley

    • 48 min

Customer Reviews

4.7 out of 5
39 Ratings

39 Ratings

Sheren-bop ,

Amazing!

Ange talks about a wide range of topics that always leave me uplifted and motivated ☺️

Stephanie Mackid ,

Excellent podcast, amazing guests

Angela is blowing my mind.. I’ve always tried to think of topics to write about on my blog and think, well this topic too simple, this I can’t make sound interesting, and I end up not writing anything. The ideas she comes up with and the questions she asks her amazing guests make you want to learn more AND make my workouts and drives to work FLY by :) it’s not easy to constantly come up with new ideas, but she’s rockin it! as an online coach myself, I still learn something our get more creative after listening to her guests talk about their experiences. I will be listening for a long long time !!

Stac c ,

U R Killing It!!!👊🏽

Amazing to get to listen to a woman who has truly transformed her life and continues to strive for the best life! Angel you are really helping so many women in so many ways by providing knowledgeable information and delivering it in such an honest way!!! Thank you so much and congratulations on your success in everything you have accomplished.🖤

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