You Belong in the C-Suite Laura Eigel

In today's episode, you'll hear Laura speak with Angela Blanco, the founder of Fluency Lab, an online Spanish school tailored for busy professionals.
Laura and Angela delve into the unique challenges and rewards of learning a new language as an adult, particularly for professionals seeking to enhance their careers and personal growth.
They also discuss the bravery and self-awareness required to learn a new language as an adult, the impact of language learning on authenticity and leadership, and how understanding your learning style can benefit your career.
If you're interested in exploring how learning a new language can benefit you both personally and professionally, I highly recommend listening to this episode. Enjoy!
Laura’s first book – Values First. How Knowing Your Core Beliefs Can Get You the Life and Career You Want – is now available! Grab your copy today!
Love audiobooks? Values First is also available on Audible and Itunes, so be sure to take a listen!

Go to www.thecatchgroup.com to check out the show notes, resources, and links mentioned in this episode!
Connect with Laura:
-Follow The Catch Group on LinkedIn.
-Follow the show on Instagram @thecatchgroup.
-Enjoying what you hear? Follow and leave a review HERE.

In today's episode, Laura delves into the concept of learning agility and the importance of understanding your own learning style for personal and career development. Laura discusses the benefits of knowing how you learn best, such as personal fulfillment, faster skill development, career advancement, increased self-awareness, and effective team development.
Laura shares insights on how to identify your learning style through self-reflection on past learning experiences and taking assessments like the Hogan assessment. She emphasizes the common mistake of assuming others learn the same way you do and provides practical advice on how to tailor development strategies for individual team members based on their unique learning preferences.
Tune in to gain valuable insights on how understanding your learning style can lead to personal growth, career success, and effective team development. For more resources and coaching needs, reach out to Laura at hello@thecatchgroup.com or connect with her on LinkedIn.
Laura’s first book – Values First. How Knowing Your Core Beliefs Can Get You the Life and Career You Want – is now available! Grab your copy today!
Love audiobooks? Values First is also available on Audible and Itunes, so be sure to take a listen!

Go to www.thecatchgroup.com to check out the show notes, resources, and links mentioned in this episode!
Connect with Laura:
-Follow The Catch Group on LinkedIn.
-Follow the show on Instagram @thecatchgroup.
-Enjoying what you hear? Follow and leave a review HERE.

In today's episode, Laura sits down with Jenn Smith, a seasoned career and HR consultant and the founder of Flourish Careers.
Their conversation delves into the transformative power of aligning personal values with professional life, and how leaders can foster a more fulfilling and energizing work environment.
They also explore the concept of heart-based career development, where personal fulfillment and professional success are not mutually exclusive but are interdependent. Jenn emphasizes the significance of understanding what energizes you at work and how leaders can support their teams by aligning tasks with individual strengths and passions.
Overall, Jenn shares valuable insights on aligning values with career paths, the evolving nature of work, and the importance of a heart-centered approach to leadership.
Don't miss out on this enriching conversation, enjoy!
Laura’s first book – Values First. How Knowing Your Core Beliefs Can Get You the Life and Career You Want – is now available! Grab your copy today!
Love audiobooks? Values First is also available on Audible and Itunes, so be sure to take a listen!

Go to www.thecatchgroup.com to check out the show notes, resources, and links mentioned in this episode!
Connect with Laura:
-Follow The Catch Group on LinkedIn.
-Follow the show on Instagram @thecatchgroup.
-Enjoying what you hear? Follow and leave a review HERE.
 

In today's listener-favorite episode, Laura walks you through a values check-in exercise where you’ll dig into how your values show up in your life and how you feel about them.
Feel like some areas of your life need a refresh? This episode will also help you identify what to celebrate and what to recalibrate!
If you don't have it yet, go ahead and download your free Values Worksheet here and follow along with the exercise!
Laura’s first book – Values First. How Knowing Your Core Beliefs Can Get You the Life and Career You Want – is now available! Grab your copy today!
Love audiobooks? Values First is also available on Audible and Itunes, so be sure to take a listen!

Go to www.thecatchgroup.com to check out the show notes, resources, and links mentioned in this episode!
Connect with Laura:
-Follow The Catch Group on LinkedIn.
-Follow the show on Instagram @thecatchgroup.
-Enjoying what you hear? Follow and leave a review HERE.
 

In today's episode, Laura and executive coach, Lynell Green, dive into the power of mindset mastery both in the workplace and in personal life.
They also discuss the importance of values in guiding our decisions and how understanding our core values can shape our leadership journey.
Lynell emphasizes the importance of taking ownership of your leadership journey. Waiting for permission or validation can hinder your growth and progress. As Lynell puts it, "You're not waiting for somebody to come and unlock a door for you."
This episode is a must-listen for anyone aspiring to the C-suite, seeking to enhance their leadership skills, or looking to make a difference in their career and personal life. Tune in to gain valuable insights and practical tips from Lynell's wealth of experience.
Laura’s first book – Values First. How Knowing Your Core Beliefs Can Get You the Life and Career You Want – is now available! Grab your copy today!
Love audiobooks? Values First is also available on Audible and Itunes, so be sure to take a listen!

Go to www.thecatchgroup.com to check out the show notes, resources, and links mentioned in this episode!
Connect with Laura:
-Follow The Catch Group on LinkedIn.
-Follow the show on Instagram @thecatchgroup.
-Enjoying what you hear? Follow and leave a review HERE.
 

In today's episode, Dr. Julie Fratantoni joins us to share her extensive knowledge on how our brains, especially the frontal lobe, are affected by our daily habits and what we can do to optimize our brain function for better leadership and life.
She emphasizes the benefits of taking brain breaks throughout the day to enhance mental clarity, decision-making, and overall brain health.
Laura and Dr. Fratantoni also discuss the negative impact of multitasking on brain health as it can increase stress levels, impair cognitive function, and lead to shallow thinking. 
You will also learn the significance of scheduling time for deep thinking and reflection. Leaders, in particular, can benefit from setting aside dedicated time for focused, uninterrupted thinking to optimize their brain function and enhance their strategic capabilities.
Challenge yourself to experiment with small changes in your daily routine to optimize brain health. Start with simple actions like taking brain breaks, prioritizing sleep, and avoiding multitasking. Your brain will thank you!
Laura’s first book – Values First. How Knowing Your Core Beliefs Can Get You the Life and Career You Want – is now available! Grab your copy today!
Love audiobooks? Values First is also available on Audible and Itunes, so be sure to take a listen!

Go to www.thecatchgroup.com to check out the show notes, resources, and links mentioned in this episode!
Connect with Laura:
-Follow The Catch Group on LinkedIn.
-Follow the show on Instagram @thecatchgroup.
-Enjoying what you hear? Follow and leave a review HERE.