46 min
#4 Army Applicant, Frankie. Breaking Through the Fitness Mind Game. Becoming Badass
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- Health & Fitness
Frankie* has been with TBG for about 6 months. She's enlisting into the Army in January as a Cargo Specialist.
She's a dominant, confident personality and came to us with a bit of attitude. We found a way to curb this to a level that helped her excel in her training.
We talk about how TBG has helped her work through the mind games that come about with exercising. Those mindset blocks that a lot of chicks experience. Now she looks back and realises that her body is capable of so much more than she ever realised. It's pretty cool.
We chat about socialising with people at TBG, drinking, boys, dogs, family, friendships, 'normal' families, what not to study at uni and how to pass the time until you figure out what you want to do with your life... at 25 years old.
*Names have been changed to preserve the privacy and security of gym members.
Swearing has not been beeped out because I like swear words. Don't listen to this around small humans who may repeat what I have to say. Especially if they are capable of saying the words in context and you've got to try not to laugh at them.
Find out more at:
www.thebarracksgym.com.au
Frankie* has been with TBG for about 6 months. She's enlisting into the Army in January as a Cargo Specialist.
She's a dominant, confident personality and came to us with a bit of attitude. We found a way to curb this to a level that helped her excel in her training.
We talk about how TBG has helped her work through the mind games that come about with exercising. Those mindset blocks that a lot of chicks experience. Now she looks back and realises that her body is capable of so much more than she ever realised. It's pretty cool.
We chat about socialising with people at TBG, drinking, boys, dogs, family, friendships, 'normal' families, what not to study at uni and how to pass the time until you figure out what you want to do with your life... at 25 years old.
*Names have been changed to preserve the privacy and security of gym members.
Swearing has not been beeped out because I like swear words. Don't listen to this around small humans who may repeat what I have to say. Especially if they are capable of saying the words in context and you've got to try not to laugh at them.
Find out more at:
www.thebarracksgym.com.au
46 min