629 episodes
Before You Kill Yourself: a suicide prevention podcast. Leo Flowers
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- Health & Fitness
A suicide prevention podcast. TEDx speaker, Leo Flowers has a Masters in Counseling/Psychology and is a stand-up comedian. Join him while he interviews other mental health experts, comedians and best-selling book authors as we help you rediscover your purpose, reduce your pain and regain your sense of belonging.
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Three parts of getting our needs met
Get the hug and the love you need.
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Jeremy Stalnecker: Be 100% responsible for your 10%, PTSD and why your identity is internal, not external
If you're struggling with PTSD, then this is the episode to listen to.
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Samuel Swidzinski: Win The War With Bipolar
We discuss how diagnose and cope with bipolar episodes.
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Listener email: Coping with living abroad and addiction
Living abroad, alcohol addiction and finding your way home.
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How to speak up for our needs, wants and expectations
How do we get our needs, wants and expectations met so that we're not resentful and disappointed.
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Random Episode: Addiction, Small Talk, Meditation and Loss
If you're struggling with loss, addiction, learning or inner peace, then this is the episode to listen to.