Coach's Corner: In-House Comp 2023 The NCR Podcast

In this episode, Paul, Sam, Alessia, and Rez sit down to preview the in-house comp and get athletes fired up. They discuss what teams they're excited to see, predict what skill sets will shine, offer advice to in-house comp rookies, and generally send good vibes heading into competition day.

2:10- attendance and history
4:20 - teams with potentially good communication
6:49 - teams that are highly invested in competing and preparing
9:34 - fun team pairings
15:35 - costumes, matching outfits
18:55 - predictions for who will come out too hot
19:50 - first time participants
21:10 - pregnant participants! parents to be!
23:50 - team chemistry and predictions
28:00 - behind the scenes of the in-house comp
29:10 - advice for first time competitors