Fat-Burning Man with Abel James Abel James, FatBurningMan.com
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- Health & Fitness
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Want to drop fat by eating ridiculously well and exercising less? Abel James answers your questions and interviews thought leaders to transform your body, mind, and life with cutting-edge science and common-sense wisdom. Whether you’re into Intermittent Fasting, Keto, Paleo, Plant-Based, Wild, Carnivore or completely clueless, we’re here to help you eat right, train smarter, and transform your body and mind to be your absolute best.
This show is family-friendly. Winner of 4 awards and rated #1 in Health in 8+ countries.
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Dr. Casey Means: Solving for the Root Cause of the Metabolic Health Crisis
Modern healthcare isn't working because it focuses on treating symptoms, rather than addressing the root cause, and to explore these subjects and more, we're here with Dr. Casey Means, a Stanford trained physician, co-founder of Levels and bestselling author of “Good Energy.”
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Gary Taubes: Unintended Consequences of Weight Loss “Wonder” Drugs
Did you know that doctors were treating diabetic patients with high-fat low-carb diets all the way back in the 1700s? We're back with our friend Gary Taubes, author of the new book “Rethinking Diabetes.”
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Ellen Goldsmith: How to Maximize Chi and Vitality with Chinese Medicine
We're here with Ellen Goldsmith, a licensed and board certified acupuncturist, Chinese herbalist, and author of the book “Nutritional Healing with Chinese Medicine."
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Chaz Branham: How to Overcome Catastrophic Injury with The ELDOA Method
As the years tick by, how can we move the goalposts to make sure we’re training for the right reasons? Chaz Branham is a venture capitalist, athlete and lifelong health nut, who you may remember back in 2013 entered in the Texas Shredder Classic, his first bodybuilding competition, on a dare…
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Erwan Le Corre: Rewire Your Brain with Breathwork and Natural Movement
Today we’re here with the creator of MovNat and Breathholdwork, our friend Erwan Le Corre. Erwan is known as the "Godfather of Natural Movement" and is author of "The Practice of Natural Movement."
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Dr. Julia DiGangi: How to Transmute Pain and Trauma into Triumph
Do you ever find yourself bottling up your emotions instead of speaking your mind? We’re here with Dr. Julia DiGangi, a neuropsychologist who completed her residency at Harvard Medical School.
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Listen every day to and from work.just perfect for me...lost 3 kilo in 2 weeks and Abel will prevent me from putting on weight again - for sure.
Thoughtful, interesting show
Love love love this show. It's full of great interviews, interesting perspectives of the paleo lifestyle and a great sense of humour.