52 min
Fusing Breath Work and Mobility with the Power of Strength Training with Dr. Jen Fraboni The Body Pod
-
- Health & Fitness
Today we talk with @DocJenFit on all things mobility, breath work, and the importance of fusing that with your strength training for women over 40.
Today we talk with @DocJenFit on all things mobility, breath work, and the importance of fusing that with your strength training for women over 40.
52 min