The Body Pod Hailey Happens Fitness and Love By Laura

Today we talk with @DocJenFit on all things mobility, breath work, and the importance of fusing that with your strength training for women over 40.

Skin care manufacturer, Petra Wyatt, and founder of West Coast Seaweed Skin Care, talks to us about her entrepreneurial journey of creating her unique skin care company and why everyone needs to use fermented seaweed on their skin.

Today we take a deep dive into the myriad of programs Hailey has available to you for all fitness levels and goals. Tune in to this short episode and learn what Hailey has to offer and if there's something right for you.

We dive in deep with female urologist, Dr. Kelly Casperson to discuss vaginal health and pleasure during mid life. Buckle up for a very open, emotional, and hilarious convo with one of the best in the industry.

We talk to Holistic Health Coach, Alyssa Smith, founder of Alyssa Smith Health, about nutrition, vitamins, supplements, managing blood sugar and more. She shares her must have products, brands, travel necessities and the best practical tips on how to improve the overall health and wellbeing for you and your family! It's packed with great information. IG: @alyssasmithhealth Web: alyssasmithhealth.com

We sit down with strength and conditioning coach, Austin Current to discuss getting results in the gym and the magic of newbie gains in this episode.