Health Longevity Secrets Robert Lufkin MD

This is a co-broadcast with the great Lillie Kane on her amazing show that reached hundreds of thousands of people with this episode. I urge you to check out her program and her other many amazing guests. We discuss the myths surrounding a low-fat, grain-heavy diet and expose how meats and fats might not be the villains we've been led to believe they are. We offering listeners a chance to rethink their food choices and the profound impact those choices have on their well being.Navigatin...

Embark on an enlightening journey with us as we uncover the delicate balance between hormones, diet, and longevity. Joined by the esteemed Dr. Robert Lustig, our conversation traverses his transformative work on leptin and obesity, challenging conventional wisdom on weight management. Dr. Lustig's tale of triumph in treating children with hypothalamic obesity underscores a crucial lesson: hormonal regulation can profoundly affect our quality of life and energy levels, setting the stage for a ...

Unlock the secrets to a longer, healthier life with Dr. Nathan Bryan, an esteemed nitric oxide expert. Together, we explore the groundbreaking work that has placed this molecule at the forefront of longevity science. From his early days as a curious student to his innovative contributions alongside Nobel Prize laureates, Dr. Bryan takes us through the intricacies of how nitric oxide impacts everything from cardiovascular health to cellular repair. Delve into the compelling distinction between...

When Grace Price watched "Fed Up," a documentary that exposed the unsettling truths behind our diet, it ignited a spark within her that grew into a fierce crusade for metabolic health awareness. At just 18 years old, this visionary filmmaker is now steering the conversation with her own project, "Cancer: A Food-Borne Illness." Grace has allowed us to included the full 20 minute documentary at the end of this interview.So stay tuned to watch the whole thing for your self.Before we do tha...

Unlock the door to a vibrant future for your brain with guidance from Dr. Austin Perlmutter, as we navigate the complexities of brain health and longevity. Our brains aren't just central to our thoughts and feelings; they dictate the quality of our decisions and, ultimately, our life trajectory. Together, we dissect the perils of 'stuckness'—that all-too-familiar inertia impeding our pursuit of wellness. Dr. Perlmutter offers a treasure trove of insights on mitigating lifestyle habits that co...

Unlock the hidden truths behind the medical curtain as we converse with Dr. Ken Berry about the often-untold realities healthcare professionals face. Our exchange promises to illuminate the dark corners of medical practices, revealing why some doctors might withhold the full spectrum of information. Prepare to have your understanding of traditional medical teachings challenged, as we dissect the significance of lifestyle and nutrition in preventing and managing chronic diseases. This ep...