15 episodes
The Crabtree’s Chat Room Jasmine & Jack Crabtree
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- Health & Fitness
We want others to know that no one has the power to make us feel like s*** unless we give it to them. We have the power to make a difference as a young generation and we want you to know that you are not alone! Honestly just going through this world trying to be our best selves. Whether you're struggling with mental illness, addiction, or any other demons grab a seat, press play, and listen to us tell you what you need to hear today! We do this because we know what it's like to feel like no one's listening. - Jasmine & Jack Crabtree Support this podcast: https://podcasters.spotify.com/pod/show/thecrabtreeschatroom/support
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Mini Update 6/3/22
We’re not gone, just makin life changes! We can’t wait to get back to recording!
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S1 E13 - The 12 Benefits of Meditation
Have you ever meditated to reduce stress or anger? If not, you should definitely incorporate it into your every day routine. In this episode we talk about 12 benefits of meditation and why it’s important.
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S1 E12 - The Affects of Communication (The 4 Communication Styles Part 2)
The way we communicate with others has impact on both theirs and our life. Being able to communicate with others in a healthy way is important! In this episode we talk about how each style of communication affects our daily life. It’s good to know which communication style we have in order to improve how we interact with others.
Join the conversation on Facebook, Instagram, & Twitter
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Support this podcast: https://podcasters.spotify.com/pod/show/thecrabtreeschatroom/support -
S1 E11 - How Do I Communicate? (Identifying the 4 Communication Styles)
Do you know the 4 communications styles? It's important to make sure we're communicating with others properly. Not only does it affect us, but it affects the people we communicate with as well. In this episode we explain the 4 different communication styles (passive, aggressive, passive-aggressive, & assertive) and how to identify yours or those around you.
You can join the conversation on Instagram and Facebook!
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Support this podcast: https://podcasters.spotify.com/pod/show/thecrabtreeschatroom/support -
Mini Update 4/30/22
update
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S1 E10 - Personal Boundaries (Types of Boundaries)
Personal boundaries are an important part of life. If you don’t learn to set them then things can feel a lot more difficult and overwhelming. In this episode we talk about the different types of boundaries and what healthy boundaries should look like.
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Send in a voice message: https://podcasters.spotify.com/pod/show/thecrabtreeschatroom/message
Support this podcast: https://podcasters.spotify.com/pod/show/thecrabtreeschatroom/support