58 min
Justin Mangat: Open Insights, Member Shout-outs, and Coaching Pinnies The NCR Podcast
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- Health & Fitness
In this episode, Reza sits down with long-time NCR and 2022 NCR Nation Award winner: Justin Mangat. Justin and Rez chat about Justin’s journey from San Francisco to Ottawa, why we need more representation of the "every day" CrossFitter, and why he's proud of his NCR workout-pals this season.
2:05 - Justin’s intro
13:11 - Reza & Justin’s most embarrassing story
19:00 - Open workout predictions and analysis
28:03 - CrossFit coaching ascendancy, NCR’s internship process and creating quality coaches
34:20 - Justin’s hype list for the Open
49:46 - Justin’s shoutouts
In this episode, Reza sits down with long-time NCR and 2022 NCR Nation Award winner: Justin Mangat. Justin and Rez chat about Justin’s journey from San Francisco to Ottawa, why we need more representation of the "every day" CrossFitter, and why he's proud of his NCR workout-pals this season.
2:05 - Justin’s intro
13:11 - Reza & Justin’s most embarrassing story
19:00 - Open workout predictions and analysis
28:03 - CrossFit coaching ascendancy, NCR’s internship process and creating quality coaches
34:20 - Justin’s hype list for the Open
49:46 - Justin’s shoutouts
58 min