Living A Full Life Full Life Chiropractic
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- Health & Fitness
A podcast for individuals and families that want an inspiration in their health. Living a life full of health, vitality, wellness, and energy is possible by being consistent in our day to day lives. We will constantly bring you content that educates, influences, and motivates your wellness each week.What is truth? What is myth? What does the research mean? What can I do for myself and my family to be and feel healthy? If these are daily questions you search answers for this podcast will hit home for many of you.
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Achieving Wellness Through Spinal Alignment
Can minor misalignments in your spine be the hidden culprits behind chronic pain and even diseases? Join Dr. Enrico Dolcecore as we uncover the astonishing world of subluxations and their profound impact on our health. Imagine your spinal column as an intricate electrical fuse box, with nerves acting like circuits directing vital signals throughout your body. We'll delve into the concept of subluxations—how even slight misalignments can cause significant nerve interference, influencing everyt...
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The Hidden Link Between Neck Alignment and Overall Wellbeing
Discover the key to unlocking a healthier you as Dr. Enrico Dolcecore takes us through the remarkable world of upper cervical chiropractic care. Imagine a life where chronic headaches, neuralgia, and even digestive disorders are a thing of the past – that's the promise of understanding the Atlas and Axis vertebrae's influence on our neurological health. In our latest episode, we're not just talking about the spine; we're uncovering the intimate relationship between the upper neck and our most...
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Nurturing Your Gut's Ecosystem: The Key to Immune Strength and Digestive Harmony
Embark on a journey with us, Dr. Enrico Dolcecore, as we explore the fascinating universe within our gut. We promise to equip you with the knowledge to foster a flourishing microbiome, the unsung hero of our health. Our conversation peels back the layers of how a robust gut ecosystem not only protects us from conditions like diverticulitis and ulcerative colitis but plays a pivotal role in our immune system's defense. If you've ever experienced the discomfort of abdominal pain or unexpected c...
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Eat Your Vegetables: A Guide to Vibrant Health
Unlock the secrets to a healthier you with a masterclass in vegetable nutrition! We're slicing through the noise to serve up a feast of knowledge about the vital role veggies play in our diets. From the freshest, water-laden greens to the robust, fiber-filled cruciferous powerhouses, we're equipping you with everything you need to know to turn your meals into a rainbow of health benefits. Say goodbye to the multivitamin aisle, because after this episode, you'll be shopping the produce section...
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Crafting Personalized Nutrition Paths to Outsmart Genetics
Have you ever stopped to consider if the health issues running in your family are truly inevitable, or if there might be a pathway to change your destiny? Laurel Hernandez, a dedicated holistic nutritionist from Calgary, joins us to explore the profound impact of food on our well-being, and how it can be a catalyst for preventing hereditary diseases. Armed with not only knowledge but also the lived experience of managing health as a mother, she's here to share her insights and offer guidance ...
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Harnessing the Power of the Sun's Nutrient for Optimal Health
Discover the secrets of vitamin D that I, Dr. Enrico Dolcecore, have gleaned from years of medical practice, and understand why this "sunshine vitamin" is a cornerstone to our health. Prepare to be enlightened as we unearth the myriad ways in which vitamin D powers our body, from ensuring robust bone health to fortifying our immune system against a slew of diseases. You'll be taken on a journey through the crucial aspects of vitamin D, illuminated by stories from my personal experiences with ...