157 episodes
Resiliency Within Elaine Miller-Karas, LCSW
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- Health & Fitness
Elaine Miller-Karas will amplify the message of hope, healing and resiliency she has learned from our world community as she has traversed the globe after human made and natural disasters. Hope often springs forth in response to suffering and trauma. Our beliefs and our wellbeing are being challenged during these unprecedented times.
The program Resiliency Within is about cultivating individual and community resiliency. Resiliency is the capacity to lean into our strengths with compassion during the most challenging of times and to remember what else is true? about our lived experience.
Her guests are inspiring global leaders actively promoting healing and resiliency from a variety of backgrounds. The goal is to spread wellbeing and give individual and community examples to inspire how wellness skills, including ones based upon neuroscience and the biology of the human nervous system, can be integrated into one's life, family and community during challenging times.
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Changing Your Life for the Better-Honest Engagement
A key component of personal growth and change is understanding the distinction between “White-Knuckle Change” and “Real Change.” White-Knuckle Change is trying to change behavior without addressing the underlying causes of the behavior.
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Women in Leadership:The Double-Bind Dilemma
Elaine and Analiza will discuss the double-bind dilemma - "damned if you do and doomed if you don't" and how women and women of color can manage it. They also discuss how allies and organizations can support women of color.
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Building Resilient Communities in the State of Oregon
Shannon Biteng of the Oregon Department of Human Services (ODHS) is the Trauma Informed Organization Manager. She will share the development and implementation of the ODHS Trauma Aware Program.
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Resilience, Empathy and the Body
Brendan Ozawa-de Silva will share the multifaceted concept of empathy, highlighting its various definitions in scientific literature. He expresses that most definitions of empathy overlook a crucial component: embodied joint action with others.
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Grief & Resilience:Finding Light in the Midst of Darkness
Media Executive Michelle Hord was no stranger to trauma. Having started her professional career as an award-winning producer on America’s Most Wanted, she expertly guided families through every facet of unthinkable crises.
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Expanding Student Well-Being at Virginia Tech with CRM
Integrating the Community Resiliency Model (CRM) into the multifaceted landscape of higher education carries its own complexity.
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